This recipe is a quick and easy breakfast or snack idea made with soaked raw rice and a mix of fresh vegetables and spices. It's a healthy and flavorful dish that can be enjoyed by the whole family. Perfect for tiffin or as a light meal, this dish combines the goodness of vegetables with the aromatic flavors of sesame seeds, mustard seeds, and curry leaves. It's a delightful way to start your day or enjoy...

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Ingredients
Main Ingredients
raw rice1cup- salt1tsp
black pepper1tsp
chili flakes1tsp
onion, chopped1cup
bell pepper, chopped1cup
tomato, chopped1cup
carrot, grated1cup
potato, grated1cup
ginger, grated1tbsp
green pepper, chopped1tbsp
coriander leaves, chopped1tbsp
Tempering
oil2tbsp
sesame seeds1tsp
mustard seeds1tsp
curry leaves10sprigs
Nutrition (per serving)
Calories
171.3kcal (8.56%)
Protein
3.8g (7.6%)
Carbs
24.3g (8.84%)
Sugars
3.7g (7.4%)
Healthy Fat
5.4g
Unhealthy Fat
1.2g
% Daily Value based on a 2000 calorie diet
How to make Kachhe Chawal Ka Nashta
Preparation
- Step 1
Soak raw rice in water for two hours.
- Step 2
After soaking, mix the rice with salt, black pepper, chili flakes, onion, bell pepper, tomato, carrot, potato, ginger, green pepper, and coriander leaves.
Tempering
- Step 1
Heat oil in a pan.
- Step 2
Add sesame seeds, mustard seeds, and curry leaves to the oil and sauté until aromatic.
- Step 3
Combine the tempered mixture with the prepared rice and vegetable mix.
Nutrition (per serving)
Nutrition (per serving)
Calories
171.3kcal (8.56%)
Protein
3.8g (7.6%)
Carbs
24.3g (8.84%)
Sugars
3.7g (7.4%)
Healthy Fat
5.4g
Unhealthy Fat
1.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the rice is soaked properly for at least two hours to achieve the right texture.
Adjust the spice levels according to your preference.
Serve hot for the best taste and texture.
FAQS
Can I use cooked rice instead of raw rice?
No, this recipe specifically requires raw rice to achieve the desired texture and consistency.
Can I skip any of the vegetables?
Yes, you can customize the recipe by omitting or substituting vegetables based on your preference.
Can I make this recipe ahead of time?
It's best served fresh, but you can prepare the vegetable mix in advance and combine it with the rice just before cooking.
What oil is best for tempering?
You can use any neutral oil like vegetable oil or mustard oil for tempering.
Is this recipe suitable for kids?
Yes, it's a healthy and flavorful dish that kids can enjoy. Adjust the spice levels to suit their taste.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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North Terrace, Adelaide, South Australia, 5000
Australia
