A collection of delicious and nutritious breakfast recipes to start your day right.

Ingredients
Chana Dal & Rice Dhokla
- Chana dal1cup
- Rice1cup
- Turmeric powder1tsp
- Mustard seeds1tsp
- Green chilies1tsp
- Coriander leaves1tbsp
Paneer Capsicum Paratha
- Whole wheat flour1cup
- Paneer1cup
- Capsicum1cup
- Cumin seeds1tsp
- Garam masala1tsp
Chana da Vada
- Chana dal1cup
- Cumin seeds1tsp
- Green chilies1tsp
- Ginger1tbsp
- Coriander leaves1tbsp
Onion Paratha
- Whole wheat flour1cup
- Onions1cup
- Cumin seeds1tsp
- Salt1tsp
- Coriander leaves1tbsp
Ragi Flour Pancake
- Ragi flour1cup
- Yogurt1cup
- Baking powder1tsp
- Honey1tbsp
- Salt1tsp
Corn Chaat
- Corn1cup
- Chaat masala1tsp
- Lemon juice1tbsp
- Onions1tbsp
- Coriander leaves1tbsp
Sabudana Khichadi
- Sabudana1cup
- Potatoes1cup
- Cumin seeds1tsp
- Peanuts1tbsp
- Coriander leaves1tbsp
Nutrition (per serving)
Calories
668.8kcal (33.44%)
Protein
26.0g (52%)
Carbs
106.5g (38.73%)
Sugars
8.8g (17.5%)
Healthy Fat
9.1g
Unhealthy Fat
4.0g
% Daily Value based on a 2000 calorie diet
How to make 7 Day's Breakfast Ideas
Chana Dal & Rice Dhokla
- Step 1
Soak chana dal and rice overnight.
- Step 2
Grind them into a smooth batter.
- Step 3
Add turmeric powder, mustard seeds, and green chilies.
- Step 4
Steam the batter in a dhokla maker.
- Step 5
Garnish with coriander leaves before serving.
Paneer Capsicum Paratha
- Step 1
Knead the whole wheat flour into a soft dough.
- Step 2
Mix grated paneer, chopped capsicum, cumin seeds, and garam masala.
- Step 3
Roll out the dough and fill it with the paneer mixture.
- Step 4
Cook on a hot griddle until golden brown.
Chana da Vada
- Step 1
Soak chana dal for a few hours.
- Step 2
Grind it coarsely with cumin seeds, green chilies, ginger, and coriander leaves.
- Step 3
Shape into small vadas and deep fry until golden.
Onion Paratha
- Step 1
Knead the whole wheat flour into a soft dough.
- Step 2
Mix chopped onions, cumin seeds, salt, and coriander leaves.
- Step 3
Roll out the dough and fill it with the onion mixture.
- Step 4
Cook on a hot griddle until golden brown.
Ragi Flour Pancake
- Step 1
Mix ragi flour, yogurt, baking powder, honey, and salt.
- Step 2
Heat a non-stick pan and pour the batter to form pancakes.
- Step 3
Cook until bubbles form, then flip and cook until golden.
Corn Chaat
- Step 1
Boil corn and let it cool.
- Step 2
Mix with chaat masala, lemon juice, chopped onions, and coriander leaves.
- Step 3
Serve chilled.
Sabudana Khichadi
- Step 1
Soak sabudana for a few hours.
- Step 2
Cook diced potatoes and add cumin seeds and peanuts.
- Step 3
Add soaked sabudana and mix well.
- Step 4
Garnish with coriander leaves before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
668.8kcal (33.44%)
Protein
26.0g (52%)
Carbs
106.5g (38.73%)
Sugars
8.8g (17.5%)
Healthy Fat
9.1g
Unhealthy Fat
4.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For fluffy dhoklas, ensure the batter is not too thick.
Use fresh paneer for the best flavor in parathas.
Soak sabudana properly to avoid a sticky texture.
Adjust spices according to your taste preference.
Serve all dishes hot for the best experience.
FAQS
How can I make these breakfast recipes suitable for a gluten-free diet?
To make these breakfast ideas gluten-free, you can substitute whole wheat flour with gluten-free alternatives like almond flour or coconut flour. Additionally, ensure that any packaged ingredients, like baking powder, are labeled gluten-free.
What are some good substitutions for paneer in these breakfast recipes?
If you're looking for a substitute for paneer, you can use tofu for a vegan option or ricotta cheese for a similar texture. Both alternatives will work well in the recipes that call for paneer.
How should I store leftovers from these breakfast ideas?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing the cooked items, which can last for up to a month. Just make sure to reheat thoroughly before serving.
What are some good side dishes or pairings for these breakfast recipes?
These breakfast ideas pair well with a side of fresh fruit, yogurt, or a light salad. You can also serve them with a cup of chai or coffee to complement the flavors.
Can I prepare the batter for these recipes in advance?
Yes, you can prepare the batter for the chana dal and rice dishes a day in advance. Just store it in the refrigerator and give it a good stir before using. However, it's best to cook the items fresh for optimal taste and texture.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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