A collection of delicious and nutritious breakfast recipes to start your day right.

7 Day's Breakfast Ideas recipe
Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1 dish)

Chana Dal & Rice Dhokla

  • Chana dal
    Chana dal
    1cup
  • Rice
    Rice
    1cup
  • Turmeric powder
    Turmeric powder
    1tsp
  • Mustard seeds
    Mustard seeds
    1tsp
  • Green chilies
    Green chilies
    1tsp
  • Coriander leaves
    Coriander leaves
    1tbsp

Paneer Capsicum Paratha

  • Whole wheat flour
    Whole wheat flour
    1cup
  • Paneer
    Paneer
    1cup
  • Capsicum
    Capsicum
    1cup
  • Cumin seeds
    Cumin seeds
    1tsp
  • Garam masala
    Garam masala
    1tsp

Chana da Vada

  • Chana dal
    Chana dal
    1cup
  • Cumin seeds
    Cumin seeds
    1tsp
  • Green chilies
    Green chilies
    1tsp
  • Ginger
    Ginger
    1tbsp
  • Coriander leaves
    Coriander leaves
    1tbsp

Onion Paratha

  • Whole wheat flour
    Whole wheat flour
    1cup
  • Onions
    Onions
    1cup
  • Cumin seeds
    Cumin seeds
    1tsp
  • Salt
    Salt
    1tsp
  • Coriander leaves
    Coriander leaves
    1tbsp

Ragi Flour Pancake

  • Ragi flour
    Ragi flour
    1cup
  • Yogurt
    Yogurt
    1cup
  • Baking powder
    Baking powder
    1tsp
  • Honey
    Honey
    1tbsp
  • Salt
    Salt
    1tsp

Corn Chaat

  • Corn
    Corn
    1cup
  • Chaat masala
    Chaat masala
    1tsp
  • Lemon juice
    Lemon juice
    1tbsp
  • Onions
    Onions
    1tbsp
  • Coriander leaves
    Coriander leaves
    1tbsp

Sabudana Khichadi

  • Sabudana
    Sabudana
    1cup
  • Potatoes
    Potatoes
    1cup
  • Cumin seeds
    Cumin seeds
    1tsp
  • Peanuts
    Peanuts
    1tbsp
  • Coriander leaves
    Coriander leaves
    1tbsp

How to make 7 Day's Breakfast Ideas

Chana Dal & Rice Dhokla

  1. Step 1

    Soak chana dal and rice overnight.

  2. Step 2

    Grind them into a smooth batter.

  3. Step 3

    Add turmeric powder, mustard seeds, and green chilies.

  4. Step 4

    Steam the batter in a dhokla maker.

  5. Step 5

    Garnish with coriander leaves before serving.

Paneer Capsicum Paratha

  1. Step 1

    Knead the whole wheat flour into a soft dough.

  2. Step 2

    Mix grated paneer, chopped capsicum, cumin seeds, and garam masala.

  3. Step 3

    Roll out the dough and fill it with the paneer mixture.

  4. Step 4

    Cook on a hot griddle until golden brown.

Chana da Vada

  1. Step 1

    Soak chana dal for a few hours.

  2. Step 2

    Grind it coarsely with cumin seeds, green chilies, ginger, and coriander leaves.

  3. Step 3

    Shape into small vadas and deep fry until golden.

Onion Paratha

  1. Step 1

    Knead the whole wheat flour into a soft dough.

  2. Step 2

    Mix chopped onions, cumin seeds, salt, and coriander leaves.

  3. Step 3

    Roll out the dough and fill it with the onion mixture.

  4. Step 4

    Cook on a hot griddle until golden brown.

Ragi Flour Pancake

  1. Step 1

    Mix ragi flour, yogurt, baking powder, honey, and salt.

  2. Step 2

    Heat a non-stick pan and pour the batter to form pancakes.

  3. Step 3

    Cook until bubbles form, then flip and cook until golden.

Corn Chaat

  1. Step 1

    Boil corn and let it cool.

  2. Step 2

    Mix with chaat masala, lemon juice, chopped onions, and coriander leaves.

  3. Step 3

    Serve chilled.

Sabudana Khichadi

  1. Step 1

    Soak sabudana for a few hours.

  2. Step 2

    Cook diced potatoes and add cumin seeds and peanuts.

  3. Step 3

    Add soaked sabudana and mix well.

  4. Step 4

    Garnish with coriander leaves before serving.

Nutrition (per serving)

Calories

668.8kcal (33.44%)

Protein

26.0g (52%)

Carbs

106.5g (38.73%)

Sugars

8.8g (17.5%)

Healthy Fat

9.1g

Unhealthy Fat

4.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For fluffy dhoklas, ensure the batter is not too thick.

  2. Use fresh paneer for the best flavor in parathas.

  3. Soak sabudana properly to avoid a sticky texture.

  4. Adjust spices according to your taste preference.

  5. Serve all dishes hot for the best experience.

FAQS

  1. How can I make these breakfast recipes suitable for a gluten-free diet?

    To make these breakfast ideas gluten-free, you can substitute whole wheat flour with gluten-free alternatives like almond flour or coconut flour. Additionally, ensure that any packaged ingredients, like baking powder, are labeled gluten-free.

  2. What are some good substitutions for paneer in these breakfast recipes?

    If you're looking for a substitute for paneer, you can use tofu for a vegan option or ricotta cheese for a similar texture. Both alternatives will work well in the recipes that call for paneer.

  3. How should I store leftovers from these breakfast ideas?

    Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing the cooked items, which can last for up to a month. Just make sure to reheat thoroughly before serving.

  4. What are some good side dishes or pairings for these breakfast recipes?

    These breakfast ideas pair well with a side of fresh fruit, yogurt, or a light salad. You can also serve them with a cup of chai or coffee to complement the flavors.

  5. Can I prepare the batter for these recipes in advance?

    Yes, you can prepare the batter for the chana dal and rice dishes a day in advance. Just store it in the refrigerator and give it a good stir before using. However, it's best to cook the items fresh for optimal taste and texture.

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Suman Yadav

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