A delicious and aromatic vegetable pulao made with a variety of spices and fresh vegetables.

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Ingredients
bowl vegetable oil1
cinnamon stick2piece
bay leaf2piece
kasuri methi1pinch
fennel seeds2tbsp
jeera2tbsp
bowl curd1
veg biryani masala3tbsp
coriander powder2tbsp
garam masala2tbsp
bowl carrot1
bowl beans1
bowl potato1
bowl cauliflower1
onion3piece
ginger garlic paste2tbsp
bowl mint leaves2
rice2 1/2cup
water5cup- salt1dash
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Nutrition (per serving)
Calories
330.0kcal (16.5%)
Protein
7.0g (14%)
Carbs
67.5g (24.55%)
Sugars
1.0g (2%)
Healthy Fat
3.9g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
How to make Veg Pulao
- Step 1
Take curd and mix all the masala ingredients. Keep it aside.
- Step 2
Heat oil in a cooker on the stove.
- Step 3
Add cinnamon stick, bay leaf, jeera, kasuri methi, and ginger garlic paste. Mix them well.
- Step 4
Add all the vegetables and stir nicely.
- Step 5
Add the masala curd mixture and mix well.
- Step 6
Add mint leaves and salt as per your taste.
- Step 7
Add rice and water. Stir well.
- Step 8
Close the cooker and cook until 3 whistles.
- Step 9
Mix well and serve.
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Nutrition (per serving)
Nutrition (per serving)
Calories
330.0kcal (16.5%)
Protein
7.0g (14%)
Carbs
67.5g (24.55%)
Sugars
1.0g (2%)
Healthy Fat
3.9g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the vegetables are chopped uniformly for even cooking.
You can add a few drops of lemon juice for extra flavor.
FAQS
How can I make a vegan version of Veg Pulao?
To make a vegan version of Veg Pulao, simply replace the curd with a plant-based yogurt or omit it altogether. You can also add a splash of coconut milk for creaminess. Ensure that all your spices and ingredients are vegan-friendly.
What vegetables can I substitute in Veg Pulao?
You can customize Veg Pulao by substituting vegetables based on your preference or availability. Common substitutes include peas, bell peppers, or zucchini. Just make sure to cut them into similar sizes for even cooking.
How do I store leftover Veg Pulao?
To store leftover Veg Pulao, let it cool completely and then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. For longer storage, consider freezing it, which can keep it fresh for up to a month.
What can I serve with Veg Pulao for a complete meal?
Veg Pulao pairs wonderfully with a variety of sides. Consider serving it with raita (yogurt sauce), a fresh salad, or a spicy pickle. You can also enjoy it with a side of paneer or tofu curry for a heartier meal.
What is the cooking process for making Veg Pulao in a pressure cooker?
To make Veg Pulao in a pressure cooker, start by heating oil and adding whole spices like cinnamon and bay leaf. Then, sauté ginger garlic paste and vegetables before mixing in the masala curd. Finally, add rice and water, close the lid, and cook for about 3 whistles for perfectly fluffy pulao.
Netra
(@shrinika)
Myself Netra a beautiful homemaker doing house hold works and cooking for my kids and for my Husband..
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
