Refreshing Gond Katira Drink - Tragacanth Gum Drink for Summer Heat!
Beat the summer heat with this refreshing Gond Katira Drink, also known as a Tragacanth Gum Drink—a traditional Indian summer cooler known for its powerful natural cooling properties. This easy, homemade drink helps keep the body cool, hydrated, and energised during hot weather. Made with soaked, jelly-like gond katira, fresh mint leaves, lemon juice, and light spices, this minty summer drink is not only incredibly **refreshing but also supports digestion...
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Soak gond katira in 2 cups of water overnight. It will swell and turn jelly-like.
In a blender, add mint leaves, jaggery (if using), black pepper powder, black salt, and ice cubes. Blend into a smooth paste.
Stir in the lemon juice and mix well.
In a glass, add 2 tbsp of soaked gond katira and 2-3 tbsp of the prepared mint mixture.
Pour in chilled water and mix well.
Sprinkle roasted cumin powder on top, add extra ice if needed, and serve immediately.
Adjust jaggery, lemon juice, and black pepper to taste.
You can strain the mint mixture for a smoother drink.
You can refrigerate leftover soaked gond katira for 2-3 days.
What is Gond Katira?
Gond Katira, also known as Tragacanth Gum, is a natural gum obtained from the sap of certain plants. It has cooling properties and is often used in traditional Indian summer drinks.
Can I use sugar instead of jaggery?
Yes, you can substitute jaggery with sugar or any other sweetener of your choice, though jaggery adds a unique flavor and is healthier.
How long should I soak Gond Katira?
Gond Katira should be soaked overnight in water to allow it to swell and turn jelly-like.
Can I make this drink ahead of time?
It’s best to assemble the drink just before serving to retain its freshness. However, you can prepare the mint mixture and soak the gond katira in advance.
Is this drink suitable for people with dietary restrictions?
Yes, this drink is vegetarian, vegan, gluten-free, and nut-free. Ensure all ingredients used are free from allergens.
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