Peri Peri Corn Salad: The Ultimate 10-Minute High-Protein Zesty Snack
This Easy Peri Peri Corn Salad is the ultimate 10-minute healthy snack, offering a perfect balance of sweet, spicy, and tangy flavours in a single bowl. This high-protein, no-onion, no-tomato recipe features warm, buttery sautéed corn tossed with crunchy capsicum, zesty lemon juice, and punchy Peri Peri seasoning for a burst of flavour in every bite. Whether you’re looking for a** refreshing summer corn salad, a quick...
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Bring a deep pot of water to a boil and add the salt. Toss in the corn kernels and boil for 2-3 minutes (if using frozen) or 8-10 minutes (if using fresh) until tender. Drain and set aside.
Heat butter in a pan over a low flame. Add the boiled corn and sauté for 2-3 minutes.
Add peri peri seasoning and powdered sugar. Mix well. Transfer the corn to a bowl and let it cool completely.
Once cooled, add chopped capsicum, black salt, and lemon juice. Toss well to combine. Adjust seasoning.
Top with a handful of fresh coriander. Serve it warm as a cozy snack or chilled as a refreshing salad.
Add peri peri seasoning according to your spice preference.
Always add lemon juice before serving to keep the flavours fresh and vibrant.
Adjust spice levels by adding more or less peri peri seasoning.
Can I use canned corn for this recipe?
Yes, you can use canned corn. Just drain and rinse it before boiling or sautéing.
How can I make this salad less spicy?
Reduce the amount of peri peri seasoning or use a milder seasoning blend.
Can I prepare this salad ahead of time?
Yes, you can prepare the salad ahead of time, but add the lemon juice just before serving to keep the flavours fresh.
Can I use other vegetables in this salad?
Yes, you can add other crunchy vegetables like cucumber or carrots for extra texture.
Is this salad suitable for vegans?
To make it vegan, replace butter with a plant-based alternative.
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