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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Score a small cross into the base of each tomato. Place them in a bowl and pour over the boiling water. Leave for about 30–60 seconds, then transfer to ice cold water. Peel the tomatoes and finely dice them.
Heat the olive oil in a saucepan over low to medium heat. Add the crushed coriander seeds and garlic. Cook gently for about 30 seconds, taking care not to brown the garlic.
Stir in the diced tomatoes and simmer gently for 3–5 minutes until they begin to soften.
Mix the apple cider vinegar with water and add it gradually to the tomatoes. Start with half the mixture, taste, and add more if needed. Allow the sauce to warm gently without boiling vigorously.
Stir in the chopped parsley, lemon juice and cream. Season with salt and freshly ground black pepper to taste. Keep the sauce warm.
Season the fish fillets with salt and black pepper. Lightly coat each fillet in flour, shaking off any excess.
Heat the olive oil in a large frying pan over medium heat. Fry the fish in batches for approximately 3–5 minutes per side, depending on thickness, until golden and cooked through.
Arrange the fish on a serving platter or individual plates. Spoon the tomato sauce over the fish and serve with cooked baby potatoes.
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The original sauce vierge is meant to be fresh and light, so avoid cooking the tomatoes for too long.
Apple cider vinegar is sharper than verjuice, so add it gradually and adjust the amount to suit your taste.
Can I use a different type of fish?
Yes, any firm white fish fillets can be used as a substitute for angelfish.
How can I make the sauce less tangy?
Reduce the amount of apple cider vinegar.
What can I serve with this dish?
Cooked baby potatoes or a salad is recommended to serve with this dish.
Can I prepare the sauce in advance?
Yes, you can prepare the sauce in advance and reheat it gently before serving.
Is there a substitute for coriander seeds?
You can use ground coriander if coriander seeds are not available, but use a smaller amount.
