Coriander Seed

• Coriander seed is used to enhance the flavor of curries and stews: Add whole or ground coriander seed to the base of your curry for a warm, aromatic foundation. Its subtle citrus notes complements many other spices.- Coriander seeds are used for pickling and brining vegetables or meats: Include whole coriander seeds in your pickling brine for added depth of flavor. They provide a mild, aromatic counterpoint to the vinegar and other spices.- Coriander spice is a key ingredient in many spice blends: Ground coriander seed is a staple in spice mixes like garam masala, curry powder, and ras el hanout, contributing a warm and fragrant element.- Coriander seed is added to baked goods for unique flavor: Incorporate ground coriander seed into bread, cakes, and cookies for a subtle, citrusy warmth that complements sweet flavors. It pairs especially well with citrus fruits.- Coriander seed is used to create dry rubs for grilled or roasted meats: Combine ground coriander seed with other spices to create a flavorful dry rub for chicken, pork, or beef. The heat from grilling or roasting will release the aromatic oils, creating a delicious crust.- Coriander seed is used to make spiced teas and infusions: Lightly toast and then infuse whole coriander seeds in hot water to create a soothing and aromatic tea. It can be enjoyed on its own or blended with other herbs and spices.

• May support healthy digestion and reduce bloating.
• Rich in antioxidants, which can help protect cells from damage.
• Could help lower blood sugar levels and improve insulin sensitivity.
• Contains essential oils with potential antimicrobial properties.
• A good source of dietary fiber, promoting gut health.
• May contribute to lower cholesterol levels and improved heart health.

To maximize the shelf life of coriander seeds, store them in an airtight container in a cool, dark, and dry place. Whole coriander seeds will retain their flavor longer than ground coriander. Avoid exposing them to moisture or direct sunlight, as this can degrade their quality and flavor. Properly stored, coriander seeds can last for several years.