
Dill Seed
Dill seed, the dried fruit of the dill plant ( Anethum graveolens ), is a versatile spice boasting a flavor profile that is both aromatic and slightly bitter. It has notes of caraway and anise. The seeds are flat, oval-shaped, and light brown in color. Chefs and home cooks appreciate dill seed as a distinctive seasoning to impart a warm, tangy, and slightly pungent taste to diverse dishes. When you need a robust and concentrated dill flavor, dill seed is an excellent choice. The tiny seeds are often mistaken as a herb but are actually a spice.
Common Uses
- Dill seed adds a distinctive tangy flavor to homemade pickles, offering a more concentrated dill taste than fresh dill. It's especially great for classic dill pickles, bread and butter pickles, or even pickled vegetables like green beans and carrots.
- Dill seed is excellent in brines and rubs for meats and fish, infusing them with its aromatic and slightly pungent flavor. Try it with salmon, pork, or chicken for a flavorful and savory dish.
- Spice up your soups and stews with dill seed for depth and complexity. It pairs particularly well with creamy potato soup, vegetable stews, or even fish chowders, adding a subtle, earthy note.
- Dill seed can add a unique flavor when infused in oil and vinegars. Dill-infused oil and vinegar is great for using in salads and marinades.
- Add ground dill seed to bread dough or other baked goods to infuse them with a subtle, savory flavor. It complements rye bread, crackers, and even savory muffins.
- Dill seed is a great addition to sauces and dips, lending its unique flavor to creamy sauces for fish or vegetables, or even a tangy dip for crudités.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May aid digestion and reduce bloating, promoting gut health.
- Rich in antioxidants, helping to protect cells from damage and supporting overall wellness.
- Potential anti-inflammatory properties, contributing to reduced inflammation in the body.
- Good source of minerals like calcium, manganese, and iron, essential for bone health and energy production.
- May help lower cholesterol levels, supporting heart health.
- Traditionally used to relieve menstrual cramps, offering natural relief for women's health.
Storage Tips
Dill seeds should be stored in an airtight container in a cool, dark, and dry place, such as a pantry or spice cabinet. Proper storage helps to retain their flavor and potency for up to a year. Avoid exposure to direct sunlight and moisture, as these can degrade the quality of the seeds. You can also freeze dill seeds in an airtight bag for extended storage, although this is generally not necessary.
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