Can I use a different type of protein powder?

Yes, you can use any protein powder you prefer, but it may alter the taste slightly.

How do I know when the brownies are done?

The brownies are done when the top is set and a toothpick inserted into the center comes out mostly clean.

Can I bake these instead of air frying?

Yes, you can bake them in a preheated oven at 350°F (175°C) for about 20-25 minutes.

Healthy High-Protein Chocolate Brownies

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Kirthi Shenoy (@kirthishenoy)

Published Nov 3, 2026 · Updated Nov 3, 2026

American North American Dessert Eggetarian No Onion No Garlic Keto Gluten-Free Nut-Free Peanut-Free Soy-Free Grain-Free Sesame-Free

Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.

About Healthy High-Protein Chocolate Brownies

These brownies are a delightful treat with a healthy twist. The combination of ripe bananas and chocolate protein powder creates a moist and rich batter, while the dark chocolate chips add bursts of intense cocoa flavor. The air frying method ensures a perfectly cooked brownie with a slightly crispy exterior and a soft, gooey center.

Prep Time

10min

Cook Time

14min

Total Time

24min

Ingredients to Make Healthy High-Protein Chocolate Brownies

4 Servings

(1 serving = 1 brownie)

Measure in

small bananas
2
egg
1
scoop chocolate protein powder
1
Unsweetened cacao powder
Dark chocolate chips
A splash of skim milk

How to make Healthy High-Protein Chocolate Brownies

Step 1
Mash the bananas with the egg until smooth.
Step 2
Add cacao powder, protein powder, dark chocolate chips, and a splash of skim milk.
Step 3
Mix into a smooth batter.
Step 4
Pour into a greased baking tray.
Step 5
Air fry for 12-14 minutes until cooked through and the top is set.

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Healthy High-Protein Chocolate Brownies Nutrition Per Serving

Calories106.3kcal (5.31%)

Protein7.8g (15.5%)

Carbs13.8g (5%)

Sugars7.5g (15%)

Healthy Fat1.0g

Unhealthy Fat1.5g

% Daily Value based on a 2000 calorie diet

Tips & tricks for Healthy High-Protein Chocolate Brownies

For a dairy-free version, substitute skim milk with almond milk.

FAQs on Healthy High-Protein Chocolate Brownies

Can I use a different type of protein powder?
Yes, you can use any protein powder you prefer, but it may alter the taste slightly.
How do I know when the brownies are done?
The brownies are done when the top is set and a toothpick inserted into the center comes out mostly clean.
Can I bake these instead of air frying?
Yes, you can bake them in a preheated oven at 350°F (175°C) for about 20-25 minutes.