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Easy Mango Lassi (Mango Yogurt Drink) recipe

Easy Mango Lassi (Mango Yogurt Drink)

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Leena Kohli (@leenakohli)
IndianBeverageSummertime TreatVegetarian

Mango Lassi -Thick, Creamy & Easy Indian Drink, a 5-minute Mango Magic!

Beat the heat with this Creamy Mango Lassi, the ultimate refreshing summer drink! This classic Indian mango yogurt smoothie is thick, velvety, and bursting with tropical flavour. Whether you have access to sun-ripened fresh mangoes or you're using frozen mango chunks for a quick year-round treat, this 5-minute recipe delivers a taste of sunshine in every sip. It’s the perfect balance of sweet mangoes, tangy yogurt, and...

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Prep Time
5min
Cook Time
0min
Total Time
5min

Ingredients

2 Servings
(1 serving = 1 glass)
  • chopped fresh ripe mangoes or frozen chunks
    chopped fresh ripe mangoes or frozen chunks
    2cups
  • plain yogurt (curd)
    plain yogurt (curd)
    3/4cup
  • chilled milk/water
    chilled milk/water
    1cup
  • green cardamom powder
    green cardamom powder
    1/4tsp
  • powdered sugar or honey
    powdered sugar or honey
    2tbsp
  • handful ice cubes
    handful ice cubes
    1

For Garnish

  • sliced almonds or pistachios
    sliced almonds or pistachios
    1tbsp
  • Few mango cubes
    Few mango cubes

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Nutrition (per serving)

Calories

190.0kcal (9.5%)

Protein

6.3g (12.5%)

Carbs

32.5g (11.82%)

Sugars

25.0g (50%)

Healthy Fat

2.3g

Unhealthy Fat

1.8g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
0min
Total Time
5min

How to make Easy Mango Lassi (Mango Yogurt Drink)

  1. Step 1

    Add the chopped mangoes, yogurt, milk, cardamom, sugar, and ice cubes into a blender.

  2. Step 2

    Pulse until the mixture is perfectly smooth and creamy.

  3. Step 3

    Sip a little to see if it’s sweet enough. If it's too thick, add a splash more milk and blend for 5 seconds.

  4. Step 4

    Pour into tall glasses. Top with fresh mango cubes and nuts for an extra crunch.

    Step 1.1: Pour into tall glasses
  5. Step 5

    Serve immediately while ice-cold.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

190.0kcal (9.5%)

Protein

6.3g (12.5%)

Carbs

32.5g (11.82%)

Sugars

25.0g (50%)

Healthy Fat

2.3g

Unhealthy Fat

1.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use sweet, ripe mangoes for the best flavour and sweetness.

  2. If using frozen mangoes, you can skip the ice cubes to keep the flavour intense and the texture extra thick.

  3. Always use chilled milk and yogurt.

FAQS

  1. Can I make mango lassi without sugar?

    Yes! If your mangoes are naturally sweet, you can skip the sugar completely.

  2. Can I use canned mango pulp?

    Absolutely. Use about 1 cup of pulp. Just be careful with the sugar, as canned pulp is often pre-sweetened.

  3. How do I make it vegan?

    Replace yogurt with plant-based yogurt and use almond or coconut milk.

  4. Can I store mango lassi?

    Lassi is best enjoyed fresh. However, you can keep it in the fridge for up to 24 hours. Just give it a quick stir or shake before drinking.

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Leena Kohli(@leenakohli)

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Easy Mango Lassi (Mango Yogurt Drink) recipe