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Dry Fruit Lassi recipe

Dry Fruit Lassi

j
Jhansi Chakra (@jhansichakra)
IndianBeverageSnackVegetarianNut-Free

This Dry Fruit Lassi is a cooling, nutritious, and energy-packed drink, perfect for hot days. It's made with thick yogurt, chilled milk, and a blend of soaked dry fruits like almonds, cashews, and pistachios. Sweetened naturally with dates and honey, this creamy lassi is a delightful treat that can be enjoyed as a refreshing beverage or a quick energy booster.

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

2 Servings
(1 serving = 1 glass)
  • thick Yogurt (curd)
    thick Yogurt (curd)
    1cup
  • chilled Milk
    chilled Milk
    1/2cup
  • Almond
    Almond
    4piece
  • Cashew
    Cashew
    4piece
  • Pistachio
    Pistachio
    4piece
  • soft Dates (optional for natural sweetness)
    soft Dates (optional for natural sweetness)
    2piece
  • Honey
    Honey
    1tsp
  • Ice Cube
    Ice Cube
    3piece
  • Cardamom powder
    Cardamom powder
    1pinch

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Nutrition (per serving)

Calories

146.3kcal (7.31%)

Protein

5.6g (11.2%)

Carbs

17.6g (6.38%)

Sugars

13.2g (26.4%)

Healthy Fat

4.0g

Unhealthy Fat

2.4g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Dry Fruit Lassi

  1. Step 1

    Soak the almonds, cashews, and pistachios in warm water for about 10 minutes.

  2. Step 2

    Add the soaked dry fruits, yogurt, milk, dates, honey, and cardamom powder to a blender.

  3. Step 3

    Blend until smooth and creamy.

  4. Step 4

    Add ice cubes and blend again briefly.

  5. Step 5

    Pour the lassi into glasses and garnish with a few chopped pistachios or almonds.

  6. Step 6

    Serve chilled.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

146.3kcal (7.31%)

Protein

5.6g (11.2%)

Carbs

17.6g (6.38%)

Sugars

13.2g (26.4%)

Healthy Fat

4.0g

Unhealthy Fat

2.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer taste, you can add a few strands of saffron soaked in warm milk.

FAQS

  1. Can I skip the dates in this recipe?

    Yes, you can skip the dates if you prefer. You can also adjust the sweetness by adding more honey or leaving it unsweetened.

  2. Can I use low-fat yogurt for this lassi?

    Yes, you can use low-fat yogurt, but the lassi may be slightly less creamy compared to using thick yogurt.

  3. Can I make this lassi ahead of time?

    It's best to prepare and serve the lassi fresh. However, you can refrigerate it for a short time if needed.

  4. Can I use other dry fruits in this recipe?

    Yes, you can experiment with other dry fruits like walnuts or raisins for added flavor and texture.

  5. Is this lassi suitable for vegans?

    No, this lassi contains yogurt and milk, which are dairy products. You can try substituting with plant-based yogurt and milk for a vegan version.

j
Jhansi Chakra(@jhansichakra)
chefadora
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Dry Fruit Lassi recipe