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These Chocolate Covered Date Energy Balls are a delightful treat, perfect for kids' lunchboxes and completely nut-free. The combination of dates, oats, and cocoa powder creates a rich, chewy base, while a coating of dark chocolate adds a smooth, indulgent finish. The process is simple: simmer dates in water, blend with oats and cocoa, then roll into balls. After a quick chill in the freezer, they're dipped in melted chocolate and set in the fridge,...
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Add the dates to a saucepan and top with the water.
Bring to a boil and let simmer until the dates are soft, about 3 to 4 minutes.
Add the dates and water to a food processor.
Add the oats, flaxseed, and cocoa powder.
Blitz until it comes together, adding a splash of water if it is too thick.
Using damp hands, roll the mixture into balls and place on a tray.
Put into the freezer for about 20 minutes.
Melt the dark chocolate while the balls chill.
Dunk the energy balls into the melted chocolate, then leave to set in the fridge for about half an hour.
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Perfect for kids' lunchboxes and nut-free. These will not last long.
Can I use milk chocolate instead of dark chocolate?
Yes, you can substitute milk chocolate for a sweeter taste.
How should I store these energy balls?
Store them in an airtight container in the fridge for up to a week.
Can I add nuts to this recipe?
Yes, you can add chopped nuts to the mixture before rolling into balls if you don't need them to be nut-free.
What can I use instead of flaxseed?
You can use chia seeds as an alternative to flaxseed.
Are these energy balls suitable for freezing?
Yes, you can freeze them for up to three months.
Just a mum who loves to make homemade food for her family! And loves sharing my recipes with you!
