Aam Panna in winters? Yes! Its warm spices and raw mango goodness help aid digestion after heavy winter meals. A winter-friendly tangy drink that feels comforting, boosts immunity, and balances your meals beautifully. Aam Panna becomes a digestive elixir in winters — mildly spiced, soothing, and perfect after festive feasts.
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Clean the skin of the raw mangoes with salt to remove chemical impurities, if present. Wash thoroughly with water.
Boil the raw mangoes for approximately 10-15 minutes. Cool them down and remove the pulp.
Transfer the pulp to a mixie jar. Add cumin seeds, fennel seeds, mint leaves, grated jaggery, and pink salt. Grind into a fine paste.
Coat the rim of the serving glass with lemon juice and dip it into the red chili salt mixture.
Add 1-2 tablespoons of the raw mango paste to the glass. Pour chilled water and mix well.
Garnish with mint leaves and add ice cubes if needed. Serve chilled.
Use fresh mint leaves for a more refreshing flavor.
Adjust the sweetness by adding more or less jaggery as per your taste.
For a spicier kick, increase the amount of red chili salt mixture.
Always use chilled water for the best taste and cooling effect.
Can I use ripe mangoes instead of raw mangoes?
No, ripe mangoes will not give the tangy flavor that is essential for Aam Panna.
Can I store the raw mango paste?
Yes, you can store the paste in an airtight container in the refrigerator for up to 7days.
What can I use instead of jaggery?
You can use sugar or honey as a substitute, but jaggery gives a more authentic taste.
Is Aam Panna good for health?
Yes, Aam Panna is hydrating and helps in preventing heat strokes during summer. It is also rich in vitamins and minerals. It boosts immunity in winters but have it in room temperature.
Can I skip the red chili salt mixture?
Yes, the red chili salt mixture is optional and can be skipped if you prefer a milder flavor.
Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.
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