
Creme Fraiche
Crème fraîche is a thick, cultured cream with a slightly tangy and nutty flavor. Its rich, smooth texture makes it a versatile ingredient in both sweet and savory dishes. It typically has a fat content of 30-45%, contributing to its luxurious mouthfeel. Visually, crème fraîche is a glossy, ivory white, similar in appearance to sour cream but less acidic. Its high fat content prevents it from curdling easily when heated, making it a great choice for sauces and soups. Looking for a creamy, tangy addition to your cooking? Crème fraîche delivers exceptional flavor and texture.
Common Uses
- Topping for desserts: Crème fraîche's subtle tang balances sweetness in desserts like pies, cakes, and fresh fruit. Its creamy texture adds a touch of luxury.- Rich addition to sauces: Stir crème fraîche into pasta sauces, stews, and soups for a richer flavor and smoother consistency without curdling.- Enhancing dips and spreads: Use crème fraîche as a base for creamy dips and spreads, blending it with herbs, spices, or roasted vegetables for a flavorful appetizer or snack.- Garnishing soups and stews: A dollop of crème fraîche adds a touch of elegance and a burst of cool creaminess to hot soups, stews, and chili.- Baking ingredient: Add crème fraîche to baked goods like scones, muffins, and cakes to create a moist and tender texture.- Served with Caviar: Its mild tang complements and balances the salty, luxurious flavor of caviar, often served with blinis or toast points.
Nutrition (per serving)
Nutrition (per serving)
Calories
291.6kcal (14.58%)
Protein
2.5g (5.04%)
Carbs
5.0g (1.83%)
Sugars
3.4g (6.72%)
Healthy Fat
8.6g
Unhealthy Fat
22.3g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
291.6kcal (14.58%)
Protein
2.5g (5.04%)
Carbs
5.0g (1.83%)
Sugars
3.4g (6.72%)
Healthy Fat
8.6g
Unhealthy Fat
22.3g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Good source of probiotics, supporting gut health and digestion.
- Provides calcium, essential for bone health and strength.
- Contains healthy fats that contribute to satiety and can aid in nutrient absorption.
- Offers protein, important for muscle building and repair.
- Lower in lactose compared to some other dairy products, potentially easier to digest for those with lactose sensitivities.
Substitutes
Storage Tips
Crème fraîche should always be stored in the refrigerator. Ensure the container is tightly sealed to prevent it from absorbing odors. Once opened, use within 7-10 days for the best quality. Avoid leaving it at room temperature for extended periods, as this can encourage spoilage. Freezing is not recommended, as it can alter the texture and make it grainy.
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