Light Cream

Light cream, also known as coffee cream or table cream, is a dairy product with a fat content typically ranging from 18% to 30%. It has a smooth, pourable texture and a slightly sweet, delicate flavor, making it a versatile addition to many dishes. Its color is usually a pale ivory. Many home cooks and professional chefs alike use light cream to enrich sauces, add a creamy texture to soups, or lighten coffee and tea. When looking for a less heavy cream option to add richness, light cream is an excellent choice.

Common Uses

  • Light cream is frequently used to add a subtle richness and creamy texture to coffee or tea, providing a smoother and more flavorful beverage.- It can be stirred into soups and sauces to create a richer, smoother consistency, improving the overall mouthfeel without making the dish too heavy.- Light cream is a popular ingredient in creamy pasta sauces like Alfredo or carbonara, adding a velvety texture and delicate flavor.- It can be gently whisked into scrambled eggs or omelets to create a lighter, fluffier texture, improving the overall cooking outcome.- Use light cream to make smooth, decadent desserts, such as panna cotta or creamy fruit tarts, elevating dessert experiences.- Light cream is a common ingredient in a variety of dessert applications, think mousses and custards, that could use a little creamy lift without the heavy fat of heavier creams.

Nutrition (per serving)

Calories

204.0kcal (10.2%)

Protein

6.4g (12.8%)

Carbs

8.0g (2.91%)

Sugars

8.0g (16%)

Healthy Fat

5.5g

Unhealthy Fat

13.4g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Good source of calcium for strong bones and teeth.
  • Provides vitamin A, essential for vision and immune function.
  • Contains choline, which supports brain health.
  • Offers a source of energy through fat content.
  • May contribute to satiety, helping to manage appetite.

Storage Tips

Light cream should always be refrigerated promptly after purchase and use. Store it in its original container, tightly sealed. Avoid storing it in the refrigerator door, as temperature fluctuations can shorten its shelf life. It typically lasts for 1-2 weeks after the "sell-by" date, but check for any signs of spoilage like sour smell or curdled texture before use. Freezing is not recommended as it can alter the texture and make it grainy upon thawing.

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