Acorn Squash

• Roasting whole or halved acorn squash with butter, herbs, and spices provides a simple and flavorful side dish or vegetarian main course, often searched for as 'how to roast acorn squash perfectly'.
• Pureeing cooked acorn squash to create a creamy and subtly sweet base for soups and bisques, answering the query 'best acorn squash soup recipes'.
• Stuffing acorn squash halves with grains, vegetables, meats, or cheeses, and then baking them creates a satisfying and visually appealing meal, addressing searches like 'stuffed acorn squash vegetarian recipes'.
• Dicing cooked acorn squash and adding it to salads or grain bowls for a touch of sweetness and texture, fitting the search term 'acorn squash salad recipes'.
• Incorporating pureed acorn squash into baked goods like muffins, breads, or pies adds moisture, flavor, and a beautiful color, answering queries like 'acorn squash bread recipe moist'.
• Using roasted and cubed acorn squash in risotto offers a seasonal and flavorful twist on the classic Italian dish, addressing searches for 'acorn squash risotto autumn recipe'.

• Rich in vitamins A and C, supporting immune function and healthy vision.
• High in fiber, promoting digestive health and helping to regulate blood sugar levels.
• Good source of potassium, which aids in maintaining healthy blood pressure.
• Contains antioxidants that help protect cells from damage and reduce inflammation.
• Low in calories and fat, making it a nutritious choice for weight management.
• Provides complex carbohydrates for sustained energy.

Acorn squash should be stored in a cool, dry, and dark place with good ventilation. An ideal temperature is between 50-55°F (10-13°C). Under these conditions, it can last for one to three months. Avoid storing near apples or bananas, as they emit ethylene gas that can hasten ripening and spoilage. Once cut, wrap tightly in plastic wrap and refrigerate; use within 3-4 days. Cooked squash can be stored in an airtight container in the refrigerator for up to 5 days or frozen for longer storage.