Hubbard Squash

• Roasted hubbard squash is a simple and delicious way to enjoy its natural sweetness. Cut the squash into wedges, toss with olive oil, salt, and pepper, and roast until tender and caramelized. This brings out the sweetness of the squash, making it a comforting side dish.
• Hubbard squash puree is fantastic for making pies, soups, and bread. The creamy texture adds richness and moisture to baked goods, while its subtle sweetness enhances savory dishes like creamy squash soup.
• Use hubbard squash in hearty stews and casseroles to add texture and flavor. Its firm flesh holds its shape well during long cooking times, making it a perfect addition to vegetable-based stews or meaty casseroles.
• Create a flavorful hubbard squash risotto by incorporating diced, cooked squash into the creamy rice dish. The squash's subtle sweetness pairs beautifully with Parmesan cheese and herbs, resulting in a comforting and elegant meal.
• Transform hubbard squash into a healthy and satisfying side by steaming and then mashing it with butter or olive oil and seasonings. The resulting mash is a great alternative to mashed potatoes and provides essential vitamins and fiber.
• Incorporate cooked and pureed hubbard squash into sauces for pasta. The squash puree adds thickness, sweetness and a creamy texture to the sauce, complementing both tomato-based and cream-based sauces. It provides a healthy and flavorful twist.

• Rich in Vitamin A, crucial for vision health, immune function, and cell growth.
• Excellent source of fiber, promoting digestive health and helping to regulate blood sugar levels.
• Contains antioxidants like beta-carotene, which may help protect against cell damage and reduce the risk of chronic diseases.
• Good source of potassium, an essential mineral that supports healthy blood pressure levels.
• Low in calories, making it a nutritious and filling addition to a weight-conscious diet.
• Provides Vitamin C, an important nutrient for immune support and skin health.

Whole hubbard squash should be stored in a cool, dry, and dark place, like a pantry or root cellar. Under these conditions, it can last for several months. Once cut, wrap tightly in plastic wrap and store in the refrigerator; it will stay fresh for about 5-7 days. Cooked hubbard squash can also be refrigerated for 3-4 days or frozen for longer storage up to 2-3 months. Ensure it's cooled completely before freezing in an airtight container or freezer bag to prevent freezer burn.