Crispy Beef Chow Mein
A delicious and crispy beef chow mein with a mix of vegetables and flavorful sauces.
Ingredients
Beef sirloin (cut into thin strips)2 1/2cup
All purpose flour1cup- Egg noodles (cooked al dente)3cup
Spring onions (diagonally sliced)1cup
Pak choi (diagonally sliced)1cup- Carrots (julienne)1cup
Ginger (minced)2tbsp
Garlic (minced)1tsp
Oyster sauce1/2cup
Light soy sauce1/2cup- Dark soy sauce2tbsp
Sesame oil3tbsp
Honey1/2cup
Sesame seeds2tbsp
Vegetable oil3cup
Salt & pepper to taste
Nutrition (per serving)
Calories
992.5kcal (49.63%)
Protein
39.3g (78.5%)
Carbs
110.5g (40.18%)
Sugars
18.0g (36%)
Healthy Fat
22.6g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
How to make Crispy Beef Chow Mein
- Step 1
Heat the vegetable oil until hot enough for deep frying.
- Step 2
Season the beef strips with a little salt and pepper. Coat the strips with the all-purpose flour, mix well, and ensure they are fully coated. Once the oil is hot, deep fry the coated beef strips in batches until golden brown. Set aside.
- Step 3
Heat a wok until smoking hot, add the sesame oil, then add the carrots and stir fry for 1 minute. Add half of the spring onions, then the cooked egg noodles.
- Step 4
Add the beef, ginger, garlic, oyster sauce, light soy sauce, dark soy sauce, and honey. Mix well and stir fry until everything is coated in the sauce. If the sauce is too thick, add a little water to loosen it up.
- Step 5
Turn off the heat, then add the pak choi and mix through.
- Step 6
Heat a small pan on medium heat. Add the sesame seeds and dry toast until golden brown. Remove and set aside.
- Step 7
Serve the chow mein into bowls, then garnish with some toasted sesame seeds and the rest of the spring onions.
Nutrition (per serving)
Nutrition (per serving)
Calories
992.5kcal (49.63%)
Protein
39.3g (78.5%)
Carbs
110.5g (40.18%)
Sugars
18.0g (36%)
Healthy Fat
22.6g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Make sure the oil is hot enough before frying the beef to ensure it becomes crispy.
You can add a little water to the sauce if it becomes too thick.
FAQS
How can I make crispy beef chow mein gluten-free?
To make a gluten-free version of crispy beef chow mein, substitute the all-purpose flour with a gluten-free flour blend or cornstarch for coating the beef. Additionally, use gluten-free soy sauce and oyster sauce to ensure the dish remains gluten-free while still being flavorful.
What are some good vegetable substitutions for beef chow mein?
If you want to customize your beef chow mein, you can substitute pak choi with bok choy or spinach, and replace carrots with bell peppers or snap peas. Feel free to add other vegetables like broccoli or mushrooms based on your preference!
How should I store leftover crispy beef chow mein?
To store leftover crispy beef chow mein, let it cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. When reheating, add a splash of water to prevent it from drying out and microwave or stir-fry until heated through.
What can I serve with crispy beef chow mein for a complete meal?
Crispy beef chow mein pairs well with a side of spring rolls or dumplings for an appetizer. You can also serve it with a light cucumber salad or some steamed broccoli to balance the meal with fresh vegetables.
What is the best way to achieve perfectly crispy beef in chow mein?
To achieve perfectly crispy beef in your chow mein, ensure the oil is hot enough before frying, and do not overcrowd the pan. Fry the beef in small batches to allow even cooking and a crispy texture. Coating the beef strips thoroughly with flour also helps create that desired crunch.
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Anna Middleton
(@chefanna)
I have been a professional South African chef for 18 years, now teaching kids & adults how to cook by using their instincts. I am self-taught and have an extreme passion for various international cuisines. I have fallen in love with teaching others the skills that I have learnt, inspiring them through creative cooking. I have been a professional South African chef for 18 years, now teaching kids & adults how to cook by using their instincts. I...
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