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Raw Rice Vegetable Mix recipe

Raw Rice Vegetable Mix

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Tripti Bhalotia (@triptibhalotia)
IndianBreakfastMain CourseBrunchVegetarianGluten-FreeNut-Free

This recipe is a delightful and healthy breakfast option that uses soaked raw rice mixed with a variety of fresh vegetables and flavorful spices. It's quick, easy, and perfect for starting your day with a nutritious meal. The combination of rice and vegetables creates a wholesome dish that is both filling and delicious.

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Prep Time
2hr 0min
Cook Time
20min
Total Time
2hr 20min

Ingredients

4 Servings
(1 serving = 1 portion)

Main Ingredients

  • raw rice
    raw rice
    2cup
  • salt
    salt
    1tsp
  • black pepper
    black pepper
    1tsp
  • chili flakes
    chili flakes
    1tsp
  • onion, chopped
    onion, chopped
    1
  • bell pepper, chopped
    bell pepper, chopped
    1
  • tomato, chopped
    tomato, chopped
    1
  • carrot, grated
    carrot, grated
    1
  • potato, grated
    potato, grated
    1
  • ginger, grated
    ginger, grated
    1tbsp
  • green chili, chopped
    green chili, chopped
    1
  • coriander leaves, chopped
    coriander leaves, chopped
    1tbsp

For Tempering

  • oil
    oil
    2tbsp
  • sesame seeds
    sesame seeds
    1tbsp
  • mustard seeds
    mustard seeds
    1tsp
  • curry leaves
    curry leaves
    5sprigs

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Nutrition (per serving)

Calories

328.9kcal (16.44%)

Protein

6.0g (11.9%)

Carbs

39.0g (14.2%)

Sugars

0.3g (0.6%)

Healthy Fat

13.0g

Unhealthy Fat

2.2g

% Daily Value based on a 2000 calorie diet

Prep Time
2hr 0min
Cook Time
20min
Total Time
2hr 20min

How to make Raw Rice Vegetable Mix

Preparation

  1. Step 1

    Soak the raw rice in water for two hours.

  2. Step 2

    Drain the soaked rice and mix it with salt, black pepper, chili flakes, onion, bell pepper, tomato, carrot, potato, ginger, green chili, and coriander leaves.

Cooking

  1. Step 1

    Heat oil in a pan and add sesame seeds, mustard seeds, and curry leaves.

  2. Step 2

    Once the tempering is aromatic, add the rice and vegetable mixture to the pan.

  3. Step 3

    Cook the mixture on medium heat until the vegetables are tender and the rice is fully cooked.

  4. Step 4

    Serve hot and enjoy your healthy breakfast.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

328.9kcal (16.44%)

Protein

6.0g (11.9%)

Carbs

39.0g (14.2%)

Sugars

0.3g (0.6%)

Healthy Fat

13.0g

Unhealthy Fat

2.2g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the rice is soaked properly for two hours to achieve the right texture.

  2. Adjust the spices according to your taste preferences.

  3. You can add other vegetables like peas or corn for extra flavor and nutrition.

FAQS

  1. Can I use leftover rice instead of soaking raw rice?

    Yes, you can use leftover cooked rice, but the texture and taste may differ slightly.

  2. Can I skip the tempering step?

    Tempering adds a lot of flavor to the dish, but you can skip it if you prefer a simpler preparation.

  3. How can I make this dish spicier?

    You can add more chili flakes or green chilies to increase the spice level.

  4. Can I store the leftovers?

    Yes, you can store the leftovers in an airtight container in the refrigerator for up to 2 days.

  5. What other vegetables can I add?

    You can add vegetables like zucchini, spinach, or mushrooms for variation.

triptibhalotia's profile picture
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Tripti Bhalotia

(@triptibhalotia)

Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships

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Raw Rice Vegetable Mix recipe