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Chana Dal Puri with Tomato Chutney recipe

Chana Dal Puri with Tomato Chutney

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Tripti Bhalotia (@triptibhalotia)
IndianBreakfastLunchDinnerSnackVegetarian

If you soak chana dal for three hours, then in a mixer jar add garlic, ginger, green chili, soaked dal, cumin, and water to prepare a smooth paste. After that, add semolina, oil, salt, and some spices and mix everything together. Add whole wheat flour and make a tight dough, then cover it and let it rest for five minutes. Boil the tomatoes; after boiling, remove the skin and blend them. In hot oil, add...

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Prep Time
20min
Cook Time
30min
Total Time
50min

Ingredients

4 Servings
(1 serving = 1 puri with chutney)

For Chana Dal Puri

  • soaked chana dal
    soaked chana dal
    1/2cup
  • garlic
    garlic
    4clove
  • ginger
    ginger
    1in
  • green chillies
    green chillies
    3sprigs
  • cumin seeds
    cumin seeds
    1tsp
  • semolina (suji)
    semolina (suji)
    2tbsp
  • oil
    oil
    2tbsp
  • salt
    salt
    1tsp
  • red chilli powder
    red chilli powder
    1tsp
  • coriander powder
    coriander powder
    1tsp
  • fennel powder
    fennel powder
    1tsp
  • kasuri methi
    kasuri methi
    1tsp
  • carom seeds
    carom seeds
    1/2tsp
  • asafoetida (hing)
    asafoetida (hing)
    2pinch
  • turmeric powder
    turmeric powder
    1/2tsp
  • wheat flour
    wheat flour
    1cup

For Tomato Chutney

  • tomatoes
    tomatoes
    1kg
  • oil
    oil
    3tbsp
  • cumin seeds
    cumin seeds
    1tsp
  • mustard seeds
    mustard seeds
    1tsp
  • asafoetida (hing)
    asafoetida (hing)
    2pinch
  • chopped garlic
    chopped garlic
    10clove
  • chopped green chillies
    chopped green chillies
    6sprigs
  • chopped ginger
    chopped ginger
    1 1/2in
  • chopped onion
    chopped onion
    1in
  • salt to taste
    salt to taste
  • red chilli powder
    red chilli powder
    1tsp
  • Kashmiri red chilli powder
    Kashmiri red chilli powder
    1tbsp
  • coriander powder
    coriander powder
    1tbsp
  • sugar
    sugar
    1/2cup
  • oil
    oil
    2tbsp
  • white vinegar
    white vinegar
    3tbsp

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

382.5kcal (19.13%)

Protein

11.3g (22.5%)

Carbs

37.5g (13.64%)

Sugars

15.0g (30%)

Healthy Fat

7.6g

Unhealthy Fat

3.8g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
30min
Total Time
50min

How to make Chana Dal Puri with Tomato Chutney

Prepare Chana Dal Puri Dough

  1. Step 1

    Soak chana dal for three hours.

  2. Step 2

    In a mixer jar, add garlic, ginger, green chili, soaked dal, cumin, and water to prepare a smooth paste.

  3. Step 3

    Add semolina, oil, salt, and spices to the paste and mix everything together.

  4. Step 4

    Add whole wheat flour and make a tight dough. Cover and let it rest for five minutes.

Prepare Tomato Chutney

  1. Step 1

    Boil the tomatoes, remove the skin, and blend them into a puree.

  2. Step 2

    Heat oil in a pan and add cumin seeds, mustard seeds, ginger, green chili, garlic, and onion. Fry until onions are golden.

  3. Step 3

    Add the tomato puree, salt, turmeric, coriander powder, and red chili powder. Cover and cook for 10 minutes.

  4. Step 4

    Add sugar, oil, and vinegar. Cover again and cook for another 3-4 minutes.

Cook Chana Dal Puri

  1. Step 1

    Take the rested dough and divide it into small portions.

  2. Step 2

    Roll out each portion and fry in hot oil until golden brown and crispy.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

382.5kcal (19.13%)

Protein

11.3g (22.5%)

Carbs

37.5g (13.64%)

Sugars

15.0g (30%)

Healthy Fat

7.6g

Unhealthy Fat

3.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the chana dal is soaked properly for a smooth paste.

  2. Let the dough rest to make it easier to roll out and enhance the texture of the puris.

  3. Adjust the spice levels in the chutney according to your taste preferences.

  4. Use ripe tomatoes for a richer and more flavorful chutney.

FAQS

  1. Can I use regular flour instead of wheat flour?

    Yes, you can use regular flour, but wheat flour is recommended for a healthier option and better texture.

  2. How long should I soak the chana dal?

    Soak the chana dal for at least three hours for best results.

  3. Can I store the tomato chutney?

    Yes, you can store the chutney in an airtight container in the refrigerator for up to a week.

  4. What oil is best for frying puris?

    Use a neutral oil with a high smoke point, such as vegetable or sunflower oil, for frying puris.

  5. Can I skip vinegar in the chutney?

    Vinegar adds a tangy flavor to the chutney, but you can skip it or substitute it with lemon juice if preferred.

triptibhalotia's profile picture
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Tripti Bhalotia

(@triptibhalotia)

Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships

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Chana Dal Puri with Tomato Chutney recipe