Meal Maker Masala Curry Recipe | Soya Chunks Curry for Rice & Chapati| Meal maker curry recipe in english

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Rajani (@thegourmetschoice)

Looking for a high-protein curry that’s easy to make and packed with flavor? Try this Meal Maker Masala Curry – a spicy, rich South Indian-style soya chunks gravy that goes perfectly with rice, chapati, or pulao. This recipe is ideal for vegetarians and vegans (with small adjustments) and is a budget-friendly, family-friendly option for busy weeknights or festive meals.

Meal Maker Masala Curry Recipe | Soya Chunks Curry for Rice & Chapati| Meal maker curry recipe in english recipe

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Prep Time
15min
Cook Time
30min
Total Time
45min

Ingredients

4 Servings
(1 serving = 1 portion)

To prep meal maker

  • Meal maker (soya chunks)
    Meal maker (soya chunks)
    1cup
  • Water
    Water
    2cups

For masala paste

  • Tomato, medium, roughly chopped
    Tomato, medium, roughly chopped
    1
  • Yogurt/Curd
    Yogurt/Curd
    2tbsp
  • Cinnamon
    Cinnamon
    2in
  • Cloves
    Cloves
    4clove
  • Cardamom
    Cardamom
    2
  • Poppy seeds (gasagasalu)
    Poppy seeds (gasagasalu)
    1tsp
  • Cashews
    Cashews
    1tbsp
  • Coriander seeds
    Coriander seeds
    1tsp
  • Cumin seeds
    Cumin seeds
    1/2tsp
  • Dry coconut
    Dry coconut
    3in

For curry

  • Oil
    Oil
    3tbsp
  • Butter
    Butter
    1tbsp
  • Bay leaf
    Bay leaf
    1
  • Cloves
    Cloves
    4clove
  • Cardamom
    Cardamom
    1
  • Cinnamon
    Cinnamon
    1in
  • Cumin seeds
    Cumin seeds
    1tsp
  • Onion, finely chopped
    Onion, finely chopped
    1cup
  • Ginger garlic paste
    Ginger garlic paste
    1tbsp
  • Green chili, slit
    Green chili, slit
    1
  • Curry leaves, few
    Curry leaves, few
    1
  • Turmeric
    Turmeric
    1/4tsp
  • Red chili powder
    Red chili powder
    1tsp
  • Salt, to taste
    Salt, to taste
  • Kasuri methi, crushed
    Kasuri methi, crushed
    1tsp
  • Mint leaves, chopped
    Mint leaves, chopped
    2tbsp
  • Water
    Water
    250mL
  • Coriander, for garnish
    Coriander, for garnish

How to make Meal Maker Masala Curry Recipe | Soya Chunks Curry for Rice & Chapati| Meal maker curry recipe in english

Boil the meal maker

  1. Step 1

    Heat 2 cups of water until it comes to a rolling boil. Turn off the flame and add 1 cup soya chunks. Let them soak for 2 minutes until soft.

  2. Step 2

    Drain and rinse the soya chunks in cold water 2-3 times. Squeeze out excess water and set aside.

Prepare the masala paste

  1. Step 1

    In a mixie jar, add cinnamon, cloves, cardamom, poppy seeds, cashews, coriander seeds, cumin seeds, and dry coconut.

  2. Step 2

    Add chopped tomato and yogurt. Grind into a smooth paste.

Cook the base

  1. Step 1

    In a pan, heat oil and butter. Add bay leaf, cloves, cardamom, cinnamon, and cumin seeds. Let them crackle.

  2. Step 2

    Add finely chopped onions and sauté till golden brown.

Add flavor

  1. Step 1

    Add ginger garlic paste and fry until the raw smell goes.

  2. Step 2

    Add green chili and curry leaves.

Add spices and masala paste

  1. Step 1

    Sprinkle turmeric, red chili powder, and salt. Mix well.

  2. Step 2

    Stir in the prepared masala paste. Cook on low flame until oil separates, stirring occasionally.

Add meal maker and simmer

  1. Step 1

    Add the squeezed soya chunks, crushed kasuri methi, and chopped mint. Mix well.

  2. Step 2

    Add 250 ml water and check salt. Cover and cook for 4-5 minutes on low-medium flame until the curry thickens.

Finish

  1. Step 1

    Turn off the flame and garnish with chopped coriander.

Nutrition (per serving)

Calories

262.5kcal (13.13%)

Protein

11.3g (22.5%)

Carbs

20.0g (7.27%)

Sugars

2.5g (5%)

Healthy Fat

8.9g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Never boil soya chunks for long. Just soak in hot water for 2 minutes and rinse well to avoid a chewy texture.

  2. The yogurt and tomato combination gives the curry a creamy and tangy balance.

  3. Crushed kasuri methi and mint leaves are flavor boosters – don’t skip them.

  4. You can make this vegan by skipping butter and using vegan curd.

FAQS

  1. Can I make this curry vegan?

    Yes, you can make this curry vegan by skipping butter and using vegan curd instead of regular yogurt.

  2. How do I prevent soya chunks from becoming chewy?

    Avoid boiling soya chunks for long. Just soak them in hot water for 2 minutes and rinse well.

  3. What can I serve this curry with?

    This curry pairs well with steamed basmati rice, jeera rice, pulao, chapati, roti, phulka, parotta, or naan.

  4. Can I adjust the spice level?

    Yes, you can adjust the spice level by reducing or increasing the amount of red chili powder and green chili.

  5. How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat before serving.

thegourmetschoice's profile picture

Rajani

(@thegourmetschoice)

I’m Rajani, a passionate cook with over 15 years of experience creating delicious, approachable dishes. My love for food began in childhood, inspired by watching

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