Meal Maker Masala Curry Recipe | Soya Chunks Curry for Rice & Chapati| Meal maker curry recipe in english

Looking for a high-protein curry that’s easy to make and packed with flavor? Try this Meal Maker Masala Curry – a spicy, rich South Indian-style soya chunks gravy that goes perfectly with rice, chapati, or pulao. This recipe is ideal for vegetarians and vegans (with small adjustments) and is a budget-friendly, family-friendly option for busy weeknights or festive meals.

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Ingredients
To prep meal maker
Meal maker (soya chunks)1cup
Water2cups
For masala paste
Tomato, medium, roughly chopped1
Yogurt/Curd2tbsp
Cinnamon2in
Cloves4clove
Cardamom2
Poppy seeds (gasagasalu)1tsp
Cashews1tbsp
Coriander seeds1tsp
Cumin seeds1/2tsp
Dry coconut3in
For curry
Oil3tbsp
Butter1tbsp
Bay leaf1
Cloves4clove
Cardamom1
Cinnamon1in
Cumin seeds1tsp
Onion, finely chopped1cup
Ginger garlic paste1tbsp
Green chili, slit1
Curry leaves, few1
Turmeric1/4tsp
Red chili powder1tsp- Salt, to taste
Kasuri methi, crushed1tsp
Mint leaves, chopped2tbsp
Water250mL
Coriander, for garnish
Nutrition (per serving)
Calories
262.5kcal (13.13%)
Protein
11.3g (22.5%)
Carbs
20.0g (7.27%)
Sugars
2.5g (5%)
Healthy Fat
8.9g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
How to make Meal Maker Masala Curry Recipe | Soya Chunks Curry for Rice & Chapati| Meal maker curry recipe in english
Boil the meal maker
- Step 1
Heat 2 cups of water until it comes to a rolling boil. Turn off the flame and add 1 cup soya chunks. Let them soak for 2 minutes until soft.
- Step 2
Drain and rinse the soya chunks in cold water 2-3 times. Squeeze out excess water and set aside.
Prepare the masala paste
- Step 1
In a mixie jar, add cinnamon, cloves, cardamom, poppy seeds, cashews, coriander seeds, cumin seeds, and dry coconut.
- Step 2
Add chopped tomato and yogurt. Grind into a smooth paste.
Cook the base
- Step 1
In a pan, heat oil and butter. Add bay leaf, cloves, cardamom, cinnamon, and cumin seeds. Let them crackle.
- Step 2
Add finely chopped onions and sauté till golden brown.
Add flavor
- Step 1
Add ginger garlic paste and fry until the raw smell goes.
- Step 2
Add green chili and curry leaves.
Add spices and masala paste
- Step 1
Sprinkle turmeric, red chili powder, and salt. Mix well.
- Step 2
Stir in the prepared masala paste. Cook on low flame until oil separates, stirring occasionally.
Add meal maker and simmer
- Step 1
Add the squeezed soya chunks, crushed kasuri methi, and chopped mint. Mix well.
- Step 2
Add 250 ml water and check salt. Cover and cook for 4-5 minutes on low-medium flame until the curry thickens.
Finish
- Step 1
Turn off the flame and garnish with chopped coriander.
Nutrition (per serving)
Nutrition (per serving)
Calories
262.5kcal (13.13%)
Protein
11.3g (22.5%)
Carbs
20.0g (7.27%)
Sugars
2.5g (5%)
Healthy Fat
8.9g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Never boil soya chunks for long. Just soak in hot water for 2 minutes and rinse well to avoid a chewy texture.
The yogurt and tomato combination gives the curry a creamy and tangy balance.
Crushed kasuri methi and mint leaves are flavor boosters – don’t skip them.
You can make this vegan by skipping butter and using vegan curd.
FAQS
Can I make this curry vegan?
Yes, you can make this curry vegan by skipping butter and using vegan curd instead of regular yogurt.
How do I prevent soya chunks from becoming chewy?
Avoid boiling soya chunks for long. Just soak them in hot water for 2 minutes and rinse well.
What can I serve this curry with?
This curry pairs well with steamed basmati rice, jeera rice, pulao, chapati, roti, phulka, parotta, or naan.
Can I adjust the spice level?
Yes, you can adjust the spice level by reducing or increasing the amount of red chili powder and green chili.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Rajani
(@thegourmetschoice)
I’m Rajani, a passionate cook with over 15 years of experience creating delicious, approachable dishes. My love for food began in childhood, inspired by watching Sanjeev Kapoor’s Khana Khazana with my mom and helping her in the kitchen. On The Gourmet’s Hut, I share tried-and-tested authentic Indian recipes and quick microwave mug cake recipes perfect for busy days. My goal is to make cooking simple, flavorful, and fun—because food brings people together and every meal should create memories.
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia