Today is a good day to have chicken livers. I have just shared a brand new recipe on my stories and highlights. Happy Wednesday!
Ingredients
chicken livers1lb
olive oil2tbsp
salt1tsp
black pepper1/2tsp
garlic, minced1tbsp
onion, chopped1
dry thyme1tsp
oregano1tsp
paprika1tsp
curry powder1tsp
chicken stock cube1
tomato paste1tbsp
fresh cream250mL
Handful of coriander
Nutrition (per serving)
Calories
322.2kcal (16.11%)
Protein
27.4g (54.8%)
Carbs
5.4g (1.96%)
Sugars
3.1g (6.28%)
Healthy Fat
12.6g
Unhealthy Fat
10.0g
% Daily Value based on a 2000 calorie diet
How to make Chicken Livers
- Step 1
Soak the liver in milk to get rid of the bitter and metallic taste.
- Step 2
Rinse the chicken livers under cold water and pat dry with paper towels.
- Step 3
Heat olive oil in a large skillet over medium heat.
- Step 4
Add the chicken livers to the skillet and cook until browned on all sides.
- Step 5
Remove the livers and reduce the flame to medium-low.
- Step 6
Add chopped onions and saute for about two minutes
- Step 7
Add minced garlic, dry thyme, oregano, paprika, and curry powder
- Step 8
Saute until the spices are fragrant (about 2 minutes).
- Step 9
Add one stock cube and mix thoroughly. Add a quarter cup of water.
- Step 10
Add tomato sauce paste and mix well.
- Step 11
Add fresh cream and combine everything. Allow the sauce to simmer for 5 minutes.
- Step 12
Add back the livers and a handful of chopped coriander.
- Step 13
Combine together and cook for 2-3 minutes.
- Step 14
Season with aromatics of your choice.
- Step 15
Serve it hot with bread or rice of your choice.
Nutrition (per serving)
Nutrition (per serving)
Calories
322.2kcal (16.11%)
Protein
27.4g (54.8%)
Carbs
5.4g (1.96%)
Sugars
3.1g (6.28%)
Healthy Fat
12.6g
Unhealthy Fat
10.0g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Ensure the chicken livers are thoroughly cleaned and trimmed of any fat or sinew before cooking.
For a richer flavor, consider adding a splash of white wine to the sauce.
FAQS
How do I know when the chicken livers are cooked?
The chicken livers are cooked when they are firm to the touch and no longer pink inside.
Can I use chicken stock instead of chicken broth?
Yes, chicken stock can be used as a substitute for chicken broth.
What can I serve with chicken livers?
Chicken livers pair well with mashed potatoes, rice, or a fresh salad.
Can I freeze cooked chicken livers?
Yes, cooked chicken livers can be frozen for up to 3 months. Ensure they are stored in an airtight container.
Is it necessary to use lemon juice?
Lemon juice adds a tangy flavor and helps balance the richness of the livers, but it can be omitted if preferred.
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North Terrace, Adelaide, South Australia, 5000
Australia