Jollof Stirfry Pasta

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A flavorful fusion of Jollof rice and stir-fried pasta, combining tender beef and a medley of vibrant vegetables.

Jollof Stirfry Pasta recipe
Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

4 Servings
(1 serving = 1 plate)

Meat Marinade

  • beef
    beef
    500g
  • seasoning cube
    seasoning cube
    1clove
  • salt
    salt
    1tsp
  • curry powder
    curry powder
    1tsp
  • thyme
    thyme
    1tsp
  • dark soy sauce
    dark soy sauce
    2tbsp

Pasta Preparation

  • vegetable oil
    vegetable oil
    2tbsp
  • medium onion
    medium onion
    1
  • pepper mix (tatashe, sombo, scotch bonnet pepper)
    pepper mix (tatashe, sombo, scotch bonnet pepper)
    1cup
  • tomato paste
    tomato paste
    2tbsp
  • seasoning cube
    seasoning cube
    1clove
  • salt
    salt
    1tsp
  • dark soy sauce
    dark soy sauce
    2tbsp
  • medium carrot
    medium carrot
    1
  • medium green pepper
    medium green pepper
    1
  • medium red bell pepper
    medium red bell pepper
    1
  • crown premium pasta
    crown premium pasta
    250g

How to make Jollof Stirfry Pasta

Marinating the Meat

  1. Step 1

    In a bowl, combine the beef with seasoning cube, salt, curry powder, thyme, and dark soy sauce. Mix well and let it marinate for at least 15 minutes.

Cooking the Pasta

  1. Step 1

    Cook the crown premium pasta according to package instructions. Drain and set aside.

Preparing the Stir-Fry

  1. Step 1

    In a large pan, heat vegetable oil over medium heat. Add chopped onion and sautΓ© until translucent.

  2. Step 2

    Add the pepper mix and cook for a few minutes until softened.

  3. Step 3

    Stir in the tomato paste, seasoning cube, and salt. Cook for another 2 minutes.

  4. Step 4

    Add the marinated beef to the pan and cook until browned.

  5. Step 5

    Add the carrot, green pepper, and red bell pepper. Stir-fry for about 5 minutes.

  6. Step 6

    Finally, add the cooked pasta and dark soy sauce. Toss everything together and cook for an additional 2 minutes.

Nutrition (per serving)

Calories

527.5kcal (26.38%)

Protein

38.8g (77.5%)

Carbs

55.0g (20%)

Sugars

2.5g (5%)

Healthy Fat

10.1g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, you can add a splash of lime juice before serving.

  2. Feel free to customize the vegetables based on your preference.

FAQS

  1. Can I use other types of meat?

    Yes, you can substitute beef with chicken, shrimp, or tofu for a vegetarian option.

  2. Is this recipe spicy?

    The recipe includes scotch bonnet pepper, which adds heat. You can adjust the amount based on your spice tolerance.

  3. Can I make this dish ahead of time?

    Yes, you can prepare the marinated meat and cooked pasta in advance. Just stir-fry them together when ready to serve.

  4. What can I serve with Jollof Stirfry Pasta?

    This dish can be served on its own or with a side salad for a complete meal.

  5. How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

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