A flavorful fusion of Jollof rice and stir-fried pasta, combining tender beef and a medley of vibrant vegetables.

Ingredients
Meat Marinade
- beef500g
- seasoning cube1clove
- salt1tsp
- curry powder1tsp
- thyme1tsp
- dark soy sauce2tbsp
Pasta Preparation
- vegetable oil2tbsp
- medium onion1
- pepper mix (tatashe, sombo, scotch bonnet pepper)1cup
- tomato paste2tbsp
- seasoning cube1clove
- salt1tsp
- dark soy sauce2tbsp
- medium carrot1
- medium green pepper1
- medium red bell pepper1
- crown premium pasta250g
Nutrition (per serving)
Calories
527.5kcal (26.38%)
Protein
38.8g (77.5%)
Carbs
55.0g (20%)
Sugars
2.5g (5%)
Healthy Fat
10.1g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
How to make Jollof Stirfry Pasta
Marinating the Meat
- Step 1
In a bowl, combine the beef with seasoning cube, salt, curry powder, thyme, and dark soy sauce. Mix well and let it marinate for at least 15 minutes.
Cooking the Pasta
- Step 1
Cook the crown premium pasta according to package instructions. Drain and set aside.
Preparing the Stir-Fry
- Step 1
In a large pan, heat vegetable oil over medium heat. Add chopped onion and sautΓ© until translucent.
- Step 2
Add the pepper mix and cook for a few minutes until softened.
- Step 3
Stir in the tomato paste, seasoning cube, and salt. Cook for another 2 minutes.
- Step 4
Add the marinated beef to the pan and cook until browned.
- Step 5
Add the carrot, green pepper, and red bell pepper. Stir-fry for about 5 minutes.
- Step 6
Finally, add the cooked pasta and dark soy sauce. Toss everything together and cook for an additional 2 minutes.
Nutrition (per serving)
Nutrition (per serving)
Calories
527.5kcal (26.38%)
Protein
38.8g (77.5%)
Carbs
55.0g (20%)
Sugars
2.5g (5%)
Healthy Fat
10.1g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, you can add a splash of lime juice before serving.
Feel free to customize the vegetables based on your preference.
FAQS
Can I use other types of meat?
Yes, you can substitute beef with chicken, shrimp, or tofu for a vegetarian option.
Is this recipe spicy?
The recipe includes scotch bonnet pepper, which adds heat. You can adjust the amount based on your spice tolerance.
Can I make this dish ahead of time?
Yes, you can prepare the marinated meat and cooked pasta in advance. Just stir-fry them together when ready to serve.
What can I serve with Jollof Stirfry Pasta?
This dish can be served on its own or with a side salad for a complete meal.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
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