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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Chia seeds mixed with Greek yoghurt create a high-protein base that's both nutritious and satisfying. This recipe takes it up a notch with a raspberry puree blended with almond milk and a sweetener of your choice. The pudding is topped with a melted white chocolate shell mixed with soy crisps for added crunch. Refrigerate overnight for a creamy, indulgent breakfast or snack.
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Blend the raspberries with the milk to form a puree.
Mix the raspberry puree with the Greek yoghurt, chia seeds, and sweetener.
Transfer the mixture to a bowl and leave to thicken for 1-3 hours in the fridge.
Microwave the white chocolate to melt.
Mix the melted white chocolate with the soy crisps.
Drizzle the chocolate mixture over the chia pudding to form a shell.
Refrigerate overnight before serving.
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You can use a flavored protein yoghurt for added taste and nutrition.
Adjust the sweetener to your preference, depending on the sweetness of the raspberries and yoghurt.
If you don’t have soy crisps, try substituting with crushed nuts or granola for crunch.
Can I use a different type of milk?
Yes, you can use any milk of your choice, such as cow's milk, oat milk, or coconut milk.
How long does the pudding need to thicken?
The pudding needs to thicken for 1-3 hours in the fridge, but refrigerating overnight will give the best texture.
Can I skip the white chocolate topping?
Yes, the white chocolate topping is optional, but it adds a delightful crunch and sweetness.
How long can I store the chia pudding?
You can store the chia pudding in the fridge for up to 3 days in an airtight container.
Can I use frozen raspberries?
Yes, frozen raspberries can be used, but make sure to thaw them before blending.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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