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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Bring the fresh flavors of Israel to your table with this creamy Israeli Avocado Spread. Popular as part of a traditional Israeli breakfast, it combines ripe avocados with fresh lemon juice, garlic, olive oil, and herbs for a vibrant topping. The spread comes together in minutes, offering a healthy and refreshing option for toast, pita, sandwiches, or fresh vegetables. The smooth texture of mashed avocado is complemented by the brightness of lemon and the aromatic...
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Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
Mash the avocado with a fork until smooth or leave it slightly chunky for extra texture.
Add the lemon juice, minced garlic, olive oil, chopped parsley, salt, and black pepper.
Mix well until all the ingredients are fully combined.
Taste and adjust the seasoning. Add chili flakes if you enjoy a little heat.
Serve immediately with toasted bread, pita, crackers, fresh vegetables, or use it as a sandwich spread.
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Use perfectly ripe avocados for the creamiest texture.
Lemon juice helps keep the avocado vibrant and prevents browning.
For extra freshness, garnish with chopped parsley, cilantro, or dill.
A sprinkle of sesame seeds or za’atar adds an authentic Middle Eastern touch.
How do I know if an avocado is ripe?
A ripe avocado will yield slightly to gentle pressure when squeezed. Avoid avocados that feel overly soft or have visible blemishes.
Can I make this spread ahead of time?
Yes, you can store it in an airtight container with plastic wrap pressed directly onto the surface to prevent browning. Refrigerate for up to 24 hours.
What can I use instead of parsley?
You can substitute parsley with cilantro, dill, or a mix of fresh herbs for a different flavor profile.
Can I make this spread spicy?
Yes, you can add chili flakes or finely chopped fresh chili to give the spread a spicy kick.
What can I serve this spread with?
Serve it with toasted bread, pita, crackers, fresh vegetables, or use it as a sandwich or wrap spread.
