If you are like me and you love baking your own bread for a delicious, nutrient-dense option, you need to give this recipe a try! This bread combines the earthy flavors of rye and buckwheat, creating a wholesome and hearty loaf perfect for any meal. With a bit of patience and love, you can enjoy the satisfaction of homemade bread that is both nutritious and flavorful.
Loic Barret is a Sayuri Healing Food Ambassador. You can...
Chefadora AI has the answer - timers, swaps, step-by-step help.
Soak the raw rye in water overnight (or approximately 8 hours). Then drain and wash.
Add everything in a blender, including the water, oil, psyllium, chia/flax seeds, and blend until you achieve a relatively smooth and homogeneous mixture.
Transfer the mixture into a large bowl.
Gradually add the buckwheat flour, then the salt, yeast, and any optional spices like cinnamon.
Mix everything well until you obtain a dough ball.
Cover the bowl with a cloth and let the dough rest/rise for at least one hour. For better results, let it rest for at least 8 hours, kneading it 2 to 3 times during this period.
Preheat the oven to 220°C. Knead the dough one last time, then bake at 220°C for 50 minutes. Place a dish filled with a bit of water at the bottom of the oven to create steam.
Allow the bread to cool before slicing and enjoying.
For added flavor, consider mixing in spices like cinnamon or nutmeg when adding the dry ingredients.
Letting the dough rise for a longer period enhances the texture and flavor of the bread.
Placing a dish of water in the oven while baking helps create steam, resulting in a better crust.
Ensure the bread is completely cooled before slicing to avoid crumbling.
Can I use a different type of flour instead of buckwheat?
Yes, you can substitute buckwheat flour with other gluten-free flours like almond or oat flour, but it may slightly alter the texture and flavor.
How long should I let the dough rise?
A minimum of one hour is sufficient, but letting it rise for 8 hours or more will yield better results.
Can I use chia seeds instead of flaxseed?
Yes, chia seeds can be used as a substitute for flaxseed in this recipe.
What is the purpose of psyllium in the recipe?
Psyllium helps bind the ingredients together and improves the texture of the bread.
Why should I place a dish of water in the oven while baking?
The water creates steam, which helps develop a better crust on the bread.
