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Homemade Aam Panna Syrup recipe

Homemade Aam Panna Syrup

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Leena Kohli (@leenakohli)
IndianBeverageCondimentAppetizerVegetarianVeganGluten-FreeNut-FreeDairy-Free

The Ultimate Summer Hack: Homemade Aam Panna Syrup (Raw Mango Syrup)

When the summer heat hits, nothing beats the nostalgic, tangy chill of a fresh Aam Panna. But let’s be honest—peeling, boiling, and prepping from scratch every single time isn't exactly "relaxing."

That’s why this Homemade Raw Mango Syrup is a total game-changer for your kitchen. Think of it as your "summer survival kit" in a jar. By preparing this concentrated base once, you unlock...

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Prep Time
15min
Cook Time
10min
Total Time
25min

Ingredients

8 Servings
(1 serving = 1 glass of Aam Panna)
  • sour green mangoes
    sour green mangoes
    500g
  • water
    water
    3cups
  • sugar
    sugar
    1/2cup
  • salt
    salt
    2tsp
  • black salt
    black salt
    1tsp
  • chilli powder
    chilli powder
    1/2tsp

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Nutrition (per serving)

Calories

65.0kcal (3.25%)

Protein

0.3g (0.62%)

Carbs

16.3g (5.91%)

Sugars

15.0g (30%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
10min
Total Time
25min

How to make Homemade Aam Panna Syrup

  1. Step 1

    Wash the raw mangoes thoroughly. Place them in a pressure cooker with 3 cups of water and cook for 3–4 whistles until they are completely soft.

    Step 1.1: Wash the raw mangoes thoroughly
  2. Step 2

    Once cooled, remove the mangoes (keep the cooking liquid!). Peel the skin and scrape off every bit of the thick pulp. Discard the seeds.

    Step 1.1: Once cooled, remove the mangoes (keep the cooking liquid!)
    Step 1.2: Once cooled, remove the mangoes (keep the cooking liquid!)
  3. Step 3

    Combine the pulp with sugar, salt, black salt, and chilli powder. Mix well until the sugar dissolves, or blend in a mixer until smooth.

    Step 1.1: Combine the pulp with sugar, salt, black salt, and chilli powder
    Step 1.2: Combine the pulp with sugar, salt, black salt, and chilli powder
  4. Step 4

    Pour the mixture and the reserved liquid into a deep pan. Cook on low heat, stirring occasionally. The syrup is ready when it lightly coats the back of your ladle.

    Step 1.1: Pour the mixture and the reserved liquid into a deep pan
    Step 1.2: Pour the mixture and the reserved liquid into a deep pan
  5. Step 5

    Let the concentrate cool down completely. Transfer it to a sterilized glass jar and store it in the refrigerator.

    Step 1.1: Let the concentrate cool down completely

How to Serve (The Perfect Glass)

  1. Step 1

    Pour 2–3 tablespoons of the concentrate into a glass.

  2. Step 2

    Add 5-6 fresh crushed mint leaves and plenty of ice cubes.

  3. Step 3

    Top with chilled water or sparkling soda for a fizzy twist.

  4. Step 4

    Finish with a generous pinch of roasted cumin powder (Bhuna Jeera) to elevate the aroma.

    Step 2.1: Finish with a generous pinch of roasted cumin powder (Bhuna Jeera) to elevate the aroma

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

65.0kcal (3.25%)

Protein

0.3g (0.62%)

Carbs

16.3g (5.91%)

Sugars

15.0g (30%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use extremely tart mangoes; the sourer they are, the more refreshing the drink feels.

  2. Never bottle the syrup while it’s warm, or it may spoil faster. Let it reach room temperature naturally.

  3. Adding roasted cumin powder and fresh mint while serving enhances the classic aam panna flavour.

  4. It works beautifully as a classic water-based Panna or a trendy Aam Panna Sparkling Soda.

FAQS

  1. How long does this concentrate stay fresh?

    When kept in an airtight glass bottle in the fridge, this syrup stays perfect for 2–3 weeks.

  2. Can I make this without the chilli powder?

    Absolutely. The chilli is just for a hint of 'chatpata' heat. If you prefer a pure sweet-and-sour profile, feel free to skip it.

  3. Is soda better than water for Aam Panna?

    Both are great! Water is the classic, hydrating choice, but using chilled soda turns this into a sophisticated Virgin Mango Mojito-style mocktail.

  4. How much syrup should be used for one glass?

    Start with 2–3 tablespoons per glass and adjust according to your taste preference.

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Leena Kohli(@leenakohli)

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Homemade Aam Panna Syrup recipe