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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This recipe is a delightful combination of health and taste, perfect for kids' tiffin or a wholesome breakfast. Packed with protein from moong, matki, and paneer, and loaded with veggies, it's a nutritious option that kids will love. The addition of pizza sauce and cheese makes it a fun and flavorful treat for little ones. It's a win-win for parents and kids alike!
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Grind the soaked moong, matki, garlic, green chilli, and curry leaves with water to make a smooth batter.
Add the finely chopped vegetables, roasted besan, and spices to the batter and mix well.
Heat ghee in a pan and pour a ladle of the batter to make a thick cheela. Cook on one side, then flip.
Add grated paneer and peri-peri seasoning on top.
For kids, spread pizza sauce, paneer, cheese, and additional seasoning on the cheela.
Cover and cook for 2 minutes until the cheese melts. Serve hot with chutney.
Soak the moong and matki overnight for better texture and easier grinding.
You can adjust the spice level by varying the quantity of green chilli and peri-peri seasoning.
For a healthier version, skip the cheese and use more vegetables.
Serve with a tangy chutney or yogurt dip for added flavor.
Can I skip the pizza sauce and cheese?
Yes, you can skip the pizza sauce and cheese for a healthier version. The cheela will still taste delicious with the paneer and spices.
Can I use other lentils instead of moong and matki?
Yes, you can experiment with other lentils like masoor or chana dal, but the texture and taste might vary slightly.
How can I make this recipe vegan?
To make it vegan, replace paneer with tofu and skip the cheese or use a plant-based cheese alternative.
Can I prepare the batter in advance?
Yes, you can prepare the batter a few hours in advance and store it in the refrigerator. Just mix it well before using.
What chutney pairs well with this recipe?
A mint-coriander chutney or a tangy tamarind chutney pairs wonderfully with this cheela.
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe
