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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Egg and avocado toast is a simple yet satisfying dish that combines the creamy richness of mashed avocado with the protein-packed goodness of eggs. The bread is toasted to golden perfection, providing a crisp base for the smooth avocado spread. A squeeze of fresh lemon juice adds brightness, while salt and pepper enhance the flavors. Topped with sliced egg and a sprinkle of everything bagel seasoning or red pepper flakes, this dish is a delightful...
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Toast the bread until golden and crisp.
Scoop out half an avocado into a small bowl. Add a squeeze of lemon juice, a pinch of salt, and mash gently with a fork.
Spread the mashed avocado evenly across the warm toast.
Slice the egg and layer it on top of the avocado. Sprinkle with everything bagel seasoning or red pepper flakes.
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You can substitute everything bagel seasoning with sesame seeds or omit it entirely for a simpler flavor.
For added creaminess, drizzle a bit of olive oil over the avocado before spreading.
Can I use a different type of bread?
Yes, you can use any bread you prefer, such as white, rye, or gluten-free bread.
Can I use a poached egg instead of a hard-boiled or pan-fried egg?
Absolutely! A poached egg works well and adds a runny texture to the toast.
How do I store leftover avocado?
To store leftover avocado, cover it tightly with plastic wrap or place it in an airtight container with a squeeze of lemon juice to prevent browning.
Can I make this recipe vegan?
Yes, you can skip the egg and add toppings like sliced tomatoes or vegan cheese for a plant-based version.
What can I use instead of red pepper flakes?
You can use paprika or cayenne pepper as a substitute for red pepper flakes.

