We use cookies on this website to ensure its proper functioning and to improve the quality of our services. Cookie Policy
Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Heat olive oil over medium heat.
Add flour and stir to combine.
Slowly add almond milk, a little at a time, constantly stirring until a thick sauce is formed.
In a separate pan, fry chilli and garlic in a little olive oil over medium heat for 2 minutes until fragrant.
Add grated courgette and cook for a further 5 minutes until softened.
Add frozen peas and stir to combine.
Stir in the white sauce, bring to the boil, reduce heat and simmer.
Add spinach to the pan, cover and cook for 5 minutes until spinach has wilted.
Add black pepper to taste.
Serve and enjoy.
Want to keep this recipe for later? We can email it to you!
For a richer flavor, you can substitute almond milk with regular milk or cream.
Can I use fresh peas instead of frozen?
Yes, fresh peas can be used. Just ensure they are cooked until tender.
Is there a substitute for almond milk?
You can use any milk of your choice, such as soy milk or regular cow's milk.
How can I make this dish gluten-free?
Use a gluten-free flour blend instead of plain flour.
Can I add cheese to this pasta?
Yes, adding grated Parmesan or a vegan cheese can enhance the flavor.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.

