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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Sauté the apples, strawberries, and blueberries separately for 4 minutes on low heat with 1 tsp maple syrup each. Add the cinnamon to the apples. Sautéing gives a richer flavour.
Place the chia seeds, sautéed fruit, and milk in each jar.
Stir each jar well, close with the lid, and let rest in the fridge for at least 2 hours or overnight. Store for up to 5 days.
When ready to eat, give another stir and decorate with fresh fruit and nuts.
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Sautéing the fruit enhances its flavour, but you can also mash or blend them if preferred.
Can I use a different type of milk?
Yes, you can use any plant-based milk or regular milk according to your preference.
How long can I store the chia jars?
You can store them in the fridge for up to 5 days.
Can I skip the sautéing step?
Yes, you can mash or blend the fruit instead, but sautéing adds a richer flavour.
What other toppings can I use?
Feel free to use any fresh fruit, nuts, or seeds you like.
Is this recipe gluten-free?
Yes, this recipe is gluten-free.
