This homemade ground turkey hamburger helper recipe is a healthy and delicious alternative to the classic dish. It's easy to make, creates plenty of leftovers, and delivers a warm, comforting experience. This recipe uses ground turkey and protein pasta to boost the nutritional value without sacrificing flavor. Customize it with your favorite toppings and enjoy a guilt-free version of a family favorite. Perfect for meal prepping, quick weeknight dinners, and anyone seeking a healthier comfort...
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Cook onion until translucent.
Add in turkey sausage mixture and cook until browned.
Add tomato paste, chili powder, chicken bone broth, soy sauce, and protein pasta.
Bring to a boil, then lower to a simmer.
Let simmer for 7-10 minutes or until pasta has cooked.
Add low-fat cheese and mix well. Enjoy!
To make it spicy add red pepper flakes or hot sauce.
Can I use regular pasta instead of protein pasta?
Yes, you can use regular pasta. However, protein pasta will increase the protein content of the dish and make it more filling.
Can I use ground beef instead of ground turkey?
Yes, you can substitute ground beef. However, ground turkey is a leaner option and will result in a lower-fat dish.
Can I make this recipe ahead of time?
Yes, this recipe is great for meal prepping. Store it in an airtight container in the refrigerator for up to 3-4 days. Reheat before serving.
How can I make this recipe spicier?
You can add a pinch of red pepper flakes, a dash of hot sauce, or use spicy Italian sausage to increase the heat level.
Can I use a different type of broth?
Yes, you can use beef broth or vegetable broth as a substitute for chicken bone broth. The flavor will be slightly different, but it will still be delicious.
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