Chicken Saagwala (Chicken with Mustard Greens)

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Leena Kohli (@leenakohli)
Chicken Saagwala (Chicken with Mustard Greens) recipe
Prep Time
20min
Cook Time
50min
Total Time
1hr 10min

Ingredients

4 Servings
(1 serving = 1 portion)

Main Ingredients

  • chicken (bone-in preferred)
    chicken (bone-in preferred)
    800g
  • mustard greens (sarson ka saag)
    mustard greens (sarson ka saag)
    500g
  • onions, finely chopped
    onions, finely chopped
    2cups
  • tomatoes, chopped
    tomatoes, chopped
    2cups
  • ginger-garlic paste
    ginger-garlic paste
    2tbsp
  • mustard oil (or ghee/other cooking oil)
    mustard oil (or ghee/other cooking oil)
    1/3cup
  • cumin seeds
    cumin seeds
    2tsp
  • bay leaves
    bay leaves
    2
  • black cardamom
    black cardamom
    2
  • cinnamon stick
    cinnamon stick
    2in
  • turmeric powder
    turmeric powder
    1tsp
  • red chilli powder
    red chilli powder
    1tsp
  • coriander powder
    coriander powder
    1tbsp
  • salt (to taste)
    salt (to taste)
    1/2tbsp
  • green chillies chopped
    green chillies chopped
    4
  • cornmeal flour (makki ka atta)
    cornmeal flour (makki ka atta)
    2tbsp
  • garam masala
    garam masala
    1tsp
  • ghee (clarified butter)
    ghee (clarified butter)
    2tbsp
  • ginger juliennes (for garnish)
    ginger juliennes (for garnish)

How to make Chicken Saagwala (Chicken with Mustard Greens)

Prep the Ingredients

  1. Step 1

    Wash the chicken pieces thoroughly, drain, and set aside.

  2. Step 2

    Remove the thick stems from mustard greens, chop the leaves (and tender stems), wash well, and drain.

    Step 1.1: Remove the thick stems from mustard greens, chop the leaves (and tender stems), wash well, and drain
  3. Step 3

    Chop onions, tomatoes, and green chillies.

    Step 1.1: Chop onions, tomatoes, and green chillies

Cook the Masala Base

  1. Step 1

    Heat mustard oil in a heavy-bottomed kadai/pot over medium-high heat.

  2. Step 2

    Add cumin seeds, bay leaves, cloves, black cardamom, and cinnamon. Let them sizzle until fragrant.

  3. Step 3

    Add onions and sauté until golden brown and the oil begins to release.

    Step 2.1: Add onions and sauté until golden brown and the oil begins to release
  4. Step 4

    Stir in ginger-garlic paste, cooking for a minute until the raw smell disappears.

  5. Step 5

    Add tomatoes and cook until soft and mushy.

    Step 2.1: Add tomatoes and cook until soft and mushy
  6. Step 6

    Mix in turmeric, red chilli powder, coriander powder, salt, and chopped green chillies. Add a splash of water and cook until the masala releases oil.

    Step 2.1: Mix in turmeric, red chilli powder, coriander powder, salt, and chopped green chillies
    Step 2.2: Mix in turmeric, red chilli powder, coriander powder, salt, and chopped green chillies

Add the Chicken

  1. Step 1

    Add chicken pieces and sauté for 5–6 minutes until they change colour and are well coated with masala.

    Step 3.1: Add chicken pieces and sauté for 5–6 minutes until they change colour and are well coated with masala
    Step 3.2: Add chicken pieces and sauté for 5–6 minutes until they change colour and are well coated with masala

Cook with Mustard Greens

  1. Step 1

    Add the chopped mustard greens and stir. Cook for 4–5 minutes until they wilt.

    Step 4.1: Add the chopped mustard greens and stir
    Step 4.2: Add the chopped mustard greens and stir
  2. Step 2

    Sprinkle in cornmeal flour, mix well, and cover the pot.

    Step 4.1: Sprinkle in cornmeal flour, mix well, and cover the pot
  3. Step 3

    Cook on low-medium heat for 25–30 minutes, stirring occasionally, until the chicken is fully cooked and the saag has softened into a thick, rich gravy.

    Step 4.1: Cook on low-medium heat for 25–30 minutes, stirring occasionally, until the chicken is fully cooked and the saag has softened into a thick, rich gravy

Finish & Serve

  1. Step 1

    Adjust salt and spice levels to taste.

  2. Step 2

    Stir in garam masala and ghee, then garnish with ginger juliennes.

    Step 5.1: Stir in garam masala and ghee, then garnish with ginger juliennes
    Step 5.2: Stir in garam masala and ghee, then garnish with ginger juliennes
  3. Step 3

    Rest for 5 minutes before serving for the flavours to settle.

  4. Step 4

    Serve hot with roti, naan, paratha, or even steamed basmati rice.

Nutrition (per serving)

Calories

515.0kcal (25.75%)

Protein

45.0g (90%)

Carbs

20.0g (7.27%)

Sugars

3.8g (7.5%)

Healthy Fat

17.9g

Unhealthy Fat

10.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. No extra water is needed as mustard greens and chicken release their juices while cooking.

  2. For a richer taste, swap the oil with ghee for a more indulgent version.

  3. For a smoother gravy, blanch and puree the greens before adding them to the chicken.

FAQS

  1. Can I use boneless chicken for this recipe?

    Yes, you can use boneless chicken, but bone-in chicken adds more flavor to the dish.

  2. What can I substitute for mustard greens?

    If mustard greens are unavailable, you can use a mix of spinach and kale as a substitute.

  3. Is cornmeal flour necessary?

    Cornmeal flour helps thicken the gravy, but you can skip it if unavailable or use a small amount of wheat flour as an alternative.

  4. Can I make this dish ahead of time?

    Yes, this dish tastes even better the next day as the flavors deepen. Store it in an airtight container in the refrigerator.

  5. What is the best way to serve this dish?

    This dish pairs best with roti, naan, paratha, or steamed basmati rice.

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Leena Kohli

(@leenakohli)

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