Soy Flour

• Using soy flour as a gluten-free flour substitute for baking cakes and cookies, ensuring a slightly nutty flavor and a denser texture. Many people are looking for ways to easily and cheaply bake gluten-free at home, and soy flour can help.
• Adding soy flour to bread dough to increase the protein content, improve the crumb structure, and extend the shelf life. Using just a small amount of soy flour can vastly improve the texture and quality of your daily bread.
• Incorporating soy flour into pancake and waffle batters for a protein boost and a slightly richer flavor. Looking for a healthy way to start the day? Soy flour can enhance your morning breakfast.
• Blending soy flour into sauces and gravies as a thickening agent, providing a smooth and creamy consistency without the use of wheat flour. This is an easy solution for those avoiding gluten that still want to create delicious sauces.
• Mixing soy flour with ground meat in recipes like meatballs and meatloaf to bind ingredients, retain moisture, and improve the overall texture of the dish. Using soy flour in meat recipes is a great way to add some inexpensive plant-based protein.
• Utilizing soy flour in vegan and vegetarian recipes as an egg replacer or binder, helping to create cohesive and structurally sound dishes, such as veggie burgers or tofu scrambles. Many beginner vegans can use soy flour to create delicious egg alternatives.

• Excellent source of plant-based protein, vital for muscle building and repair.
• Rich in dietary fiber, supporting healthy digestion and gut health.
• May help lower LDL cholesterol levels, promoting heart health.
• Contains isoflavones, which may offer relief from menopause symptoms.
• Good source of iron, important for energy production and preventing anemia.
• Provides essential amino acids, contributing to overall nutritional balance.

Soy flour should be stored in an airtight container in a cool, dark, and dry place. Properly stored soy flour can last for several months at room temperature. For extended shelf life, especially in humid environments, refrigerate or freeze the soy flour. Ensure the container is airtight to prevent moisture absorption, which can lead to spoilage and clumping.