This is an excellent dish inspired by European gastronomy, but thanks to the globalization of cuisine, it can now be found in restaurants all over the world. Each region has its own version of this recipe, which varies depending on the seafood available in its local waters. When preparing it,...

Ingredients
Base (Fondo)
- Olive oil100mL
- Onion150g
- Red bell pepper150g
- Garlic4clove
- Saffron threads1tsp
- Serrano ham100g
- Thyme1tsp
- Fresh rosemary2tsp
- Almonds100g
- Pink peppercorns1/2tsp
- White wine200mL
- Canned tomatoes6can
- Lemon juice20mL
- Fish stock (fumet)700mL
Seafood Casserole
- Prawns500g
- Squid500g
- Scallops500g
- Clams12
- Mussels12
- loaf Rustic bread1
Nutrition (per serving)
Calories
481.7kcal (24.08%)
Protein
38.3g (76.66%)
Carbs
25.0g (9.09%)
Sugars
6.7g (13.34%)
Healthy Fat
20.8g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
How to make Seafood Casserole
Base (Fondo)
- Step 1
In a preheated paella pan or large skillet, add the olive oil, onion, and red bell pepper. Cook until the onion becomes translucent.
- Step 2
Add the garlic, saffron threads, Serrano ham, thyme, fresh rosemary, chopped almonds, pink peppercorns, and white wine. Cook until the alcohol in the wine evaporates.
- Step 3
Stir in the diced canned tomatoes, lemon juice, and fish stock (fumet).
Seafood Casserole
- Step 1
Add the seafood to the prepared base. Arrange the seafood in a circular pattern to cover the entire base.
- Step 2
Cover the pan with aluminum foil and let it cook for approximately 10 minutes.
Assembly
- Step 1
Serve the seafood casserole in deep plates and accompany it with slices of rustic bread.
Nutrition (per serving)
Nutrition (per serving)
Calories
481.7kcal (24.08%)
Protein
38.3g (76.66%)
Carbs
25.0g (9.09%)
Sugars
6.7g (13.34%)
Healthy Fat
20.8g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh seafood for the best flavor and texture.
If saffron threads are unavailable, you can substitute with turmeric for a similar color, though the flavor will differ.
Toast the almonds lightly before adding them to enhance their flavor.
Ensure the seafood is evenly distributed in the pan for uniform cooking.
Pair the dish with a crisp white wine for a complete dining experience.
FAQS
Can I use frozen seafood?
Yes, you can use frozen seafood, but ensure it is properly thawed before cooking for the best results.
What can I substitute for Serrano ham?
You can use prosciutto or pancetta as a substitute for Serrano ham.
Can I make this dish spicy?
Yes, you can add chili flakes or a dash of hot sauce to the base for a spicy kick.
How do I clean mussels and clams?
Scrub the shells under cold water and remove the beard from mussels. Discard any shells that are cracked or do not close when tapped.
Can I use vegetable stock instead of fish stock?
While fish stock provides a richer seafood flavor, vegetable stock can be used as a substitute if needed.
Loading reviews...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia