Seafood Casserole

c
@cocinero44

This is an excellent dish inspired by European gastronomy, but thanks to the globalization of cuisine, it can now be found in restaurants all over the world. Each region has its own version of this recipe, which varies depending on the seafood available in its local waters. When preparing it,...

Seafood Casserole recipe
Prep Time
20min
Cook Time
30min
Total Time
50min

Ingredients

6 Servings
(1 serving = One plate of seafood casserole with rustic bread)

Base (Fondo)

  • Olive oil
    Olive oil
    100mL
  • Onion
    Onion
    150g
  • Red bell pepper
    Red bell pepper
    150g
  • Garlic
    Garlic
    4clove
  • Saffron threads
    Saffron threads
    1tsp
  • Serrano ham
    Serrano ham
    100g
  • Thyme
    Thyme
    1tsp
  • Fresh rosemary
    Fresh rosemary
    2tsp
  • Almonds
    Almonds
    100g
  • Pink peppercorns
    Pink peppercorns
    1/2tsp
  • White wine
    White wine
    200mL
  • Canned tomatoes
    Canned tomatoes
    6can
  • Lemon juice
    Lemon juice
    20mL
  • Fish stock (fumet)
    Fish stock (fumet)
    700mL

Seafood Casserole

  • Prawns
    Prawns
    500g
  • Squid
    Squid
    500g
  • Scallops
    Scallops
    500g
  • Clams
    Clams
    12
  • Mussels
    Mussels
    12
  • loaf Rustic bread
    loaf Rustic bread
    1

How to make Seafood Casserole

Base (Fondo)

  1. Step 1

    In a preheated paella pan or large skillet, add the olive oil, onion, and red bell pepper. Cook until the onion becomes translucent.

  2. Step 2

    Add the garlic, saffron threads, Serrano ham, thyme, fresh rosemary, chopped almonds, pink peppercorns, and white wine. Cook until the alcohol in the wine evaporates.

  3. Step 3

    Stir in the diced canned tomatoes, lemon juice, and fish stock (fumet).

Seafood Casserole

  1. Step 1

    Add the seafood to the prepared base. Arrange the seafood in a circular pattern to cover the entire base.

  2. Step 2

    Cover the pan with aluminum foil and let it cook for approximately 10 minutes.

Assembly

  1. Step 1

    Serve the seafood casserole in deep plates and accompany it with slices of rustic bread.

Nutrition (per serving)

Calories

481.7kcal (24.08%)

Protein

38.3g (76.66%)

Carbs

25.0g (9.09%)

Sugars

6.7g (13.34%)

Healthy Fat

20.8g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use fresh seafood for the best flavor and texture.

  2. If saffron threads are unavailable, you can substitute with turmeric for a similar color, though the flavor will differ.

  3. Toast the almonds lightly before adding them to enhance their flavor.

  4. Ensure the seafood is evenly distributed in the pan for uniform cooking.

  5. Pair the dish with a crisp white wine for a complete dining experience.

FAQS

  1. Can I use frozen seafood?

    Yes, you can use frozen seafood, but ensure it is properly thawed before cooking for the best results.

  2. What can I substitute for Serrano ham?

    You can use prosciutto or pancetta as a substitute for Serrano ham.

  3. Can I make this dish spicy?

    Yes, you can add chili flakes or a dash of hot sauce to the base for a spicy kick.

  4. How do I clean mussels and clams?

    Scrub the shells under cold water and remove the beard from mussels. Discard any shells that are cracked or do not close when tapped.

  5. Can I use vegetable stock instead of fish stock?

    While fish stock provides a richer seafood flavor, vegetable stock can be used as a substitute if needed.

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