Hello! Here’s a step-by-step recipe for preparing a delicious and colorful Pasta Salad, an ideal dish for summer. Salads are a highly appreciated meal all year round, but even more so during spring and summer as they are light and refreshing. This pasta salad is incredibly satisfying and can easily serve as a standalone dish for lunch. It’s recommended to choose dry pasta in shapes like penne, bow ties, or spirals, and if they’re colorful,...
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Ingredients
pasta (bow ties or spirals)350g
cooked ham or turkey200g
mozzarella cheese150g
radishes50g
plain yogurt1cup
mayonnaise (as needed)
vinegar
freshly ground black pepper
olive oil- salt (as needed)
green olives
Nutrition (per serving)
Calories
396.3kcal (19.81%)
Protein
23.6g (47.26%)
Carbs
44.0g (16.02%)
Sugars
4.2g (8.44%)
Healthy Fat
5.4g
Unhealthy Fat
7.7g
% Daily Value based on a 2000 calorie diet
How to make Pasta Salad
- Step 1
Cook the pasta in boiling salted water until it reaches an 'al dente' texture.
- Step 2
Drain the pasta and let it cool.
- Step 3
Cut the ham or turkey into small cubes or strips.
- Step 4
Dice the mozzarella cheese into small cubes.
- Step 5
Thoroughly clean the radishes, wash them, and slice them into thin rounds.
- Step 6
In a bowl, mix the mayonnaise, plain yogurt, and add a splash of vinegar, olive oil, and freshly ground black pepper.
- Step 7
Place the cooled pasta in a serving dish, add the mayonnaise-yogurt dressing, and the rest of the prepared ingredients.
- Step 8
Mix everything well.
Nutrition (per serving)
Nutrition (per serving)
Calories
396.3kcal (19.81%)
Protein
23.6g (47.26%)
Carbs
44.0g (16.02%)
Sugars
4.2g (8.44%)
Healthy Fat
5.4g
Unhealthy Fat
7.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use colorful pasta to make the dish visually appealing.
Ensure the pasta is cooled completely before mixing to avoid a soggy texture.
Adjust the mayonnaise and yogurt quantities to your taste for a creamier or lighter dressing.
Add cherry tomatoes or sliced boiled eggs for extra flavor and decoration.
Serve chilled for a refreshing summer meal.
FAQS
Can I use a different type of pasta?
Yes, you can use any pasta shape you prefer, such as penne or fusilli. Colorful pasta adds visual appeal.
Can I substitute the ham or turkey?
Yes, you can use cooked chicken, tofu, or omit it entirely for a vegetarian option.
How long can I store the pasta salad?
You can store it in the refrigerator for up to 2 days in an airtight container.
Can I make this salad ahead of time?
Yes, you can prepare it a few hours in advance and store it in the fridge. Add the dressing just before serving for freshness.
What can I use instead of yogurt?
You can substitute yogurt with sour cream or a dairy-free alternative like coconut yogurt.
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