Kebab, a traditional dish from Arab countries, can be prepared using lamb, beef, chicken, or even fish, with a variety of preparation methods. Originally a favorite dish of Persian kings, Iranians would eat this dish once a year during their New Year celebration, Nowruz. This recipe teaches you how to...
Ingredients
For the Dough
flour2cups
sugar1pinch
salt1pinch
water1cup
For the Filling
beef500g
onion1
carrot1
red bell pepper1
olive oil or sunflower oil
For the Dressing
plain yogurt250g
lemon zest of lemon1/2
fresh parsley- salt
ground black pepper
olive oil2tbsp
Nutrition (per serving)
Calories
431.4kcal (21.57%)
Protein
27.1g (54.3%)
Carbs
24.4g (8.87%)
Sugars
2.6g (5.16%)
Healthy Fat
15.9g
Unhealthy Fat
7.8g
% Daily Value based on a 2000 calorie diet
How to make Beef Kebab
For the Dough
- Step 1
Mix the flour with the salt, sugar, and water in a bowl until you achieve a smooth dough.
- Step 2
Roll the dough out thinly and cut it into discs.
- Step 3
Cook the discs in a skillet with 1 tablespoon of oil, browning them on both sides. Set aside.
For the Filling
- Step 1
Cut the beef and vegetables into thin strips.
- Step 2
Sear the beef in a skillet with a little oil. Remove the beef, then add the vegetables to the skillet and sauté them. Season with salt and pepper.
- Step 3
Distribute the filling onto the dough discs and roll them up.
For the Dressing
- Step 1
Mix the yogurt, lemon zest, salt, pepper, olive oil, and chopped parsley in a bowl.
- Step 2
Stir well until you achieve a smooth, creamy consistency.
Nutrition (per serving)
Nutrition (per serving)
Calories
431.4kcal (21.57%)
Protein
27.1g (54.3%)
Carbs
24.4g (8.87%)
Sugars
2.6g (5.16%)
Healthy Fat
15.9g
Unhealthy Fat
7.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the dough is rolled out thinly for a better texture when cooked.
You can use a grill instead of a skillet for a smoky flavor in the beef and vegetables.
Serve the kebabs warm with the dressing chilled for a contrast in temperature.
FAQS
Can I use a different type of meat for this recipe?
Yes, you can substitute beef with lamb, chicken, or even fish, depending on your preference.
What can I serve alongside the kebabs?
You can serve them with pita bread, salad, French fries, or even rice for a complete meal.
Can I make the dough ahead of time?
Yes, you can prepare the dough in advance and store it in the refrigerator for up to 24 hours.
Is it possible to make this recipe gluten-free?
You can use a gluten-free flour blend to make the dough gluten-free.
How do I store leftovers?
Store leftover kebabs in an airtight container in the refrigerator for up to 2 days. Reheat them in a skillet or oven before serving.
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