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Stir fry Pasta recipe

Stir fry Pasta

User profile image
Mimi (@chefmimz)
5.0
From 1 rating
NigerianLunchDinnerMain CourseBrunchMeatDairy-FreeSpicyNut-FreeNon-Vegetarian

Easy peasy pasta recipe. This method would ensure that the pasta is not soggy and the veggies are crunchy and delicious!

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Prep Time
15min
Cook Time
15min
Total Time
30min

Ingredients

4 Servings
  • pack of pasta (Spaghetti/Macaroni)
    pack of pasta (Spaghetti/Macaroni)
    1
  • chicken
    chicken
    1/4kg
  • large bell pepper (red)
    large bell pepper (red)
    1
  • large tomatoes
    large tomatoes
    2
  • medium size onion
    medium size onion
    1
  • salt
    salt
    1/4tsp
  • ground pepper
    ground pepper
    1/2tsp
  • curry | thyme | nutmeg
    curry | thyme | nutmeg
    1/2tsp
  • cubes of seasoning cube
    cubes of seasoning cube
    2

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Nutrition (per serving)

Calories

68.8kcal (3.44%)

Protein

13.3g (26.5%)

Carbs

1.0g (0.36%)

Sugars

0.0g

Healthy Fat

0.8g

Unhealthy Fat

0.4g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
15min
Total Time
30min

How to make Stir fry Pasta

  1. Step 1

    First of, boil pasta in a pot for 10 minutes( or till it almost done) drain out the water using a strainer

  2. Step 2

    Slice up bell pepper, onions and tomato, then dice the chicken.

  3. Step 3

    Preheat pan and grease with little vegetable oil the add veggies and chicken and stir. Next add salt, pepper, curry, thyme, nutmeg and seasoning cube and stir then add precooked pasta and stir. Allow to simmer on low heat for 45 seconds and voila!

    Step 1.1: Preheat pan and grease with little vegetable oil the add veggies and chicken and stir
    Step 1.2: Preheat pan and grease with little vegetable oil the add veggies and chicken and stir

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

68.8kcal (3.44%)

Protein

13.3g (26.5%)

Carbs

1.0g (0.36%)

Sugars

0.0g

Healthy Fat

0.8g

Unhealthy Fat

0.4g

% Daily Value based on a 2000 calorie diet

FAQS

  1. How can I ensure my stir fry pasta doesn't become soggy?

    To prevent sogginess in your stir fry pasta, make sure to boil the pasta until it's just undercooked, usually about 10 minutes. Drain it well and add it to the stir fry quickly to maintain its texture.

  2. What are some good substitutions for chicken in stir fry pasta?

    If you're looking for a substitute for chicken in your stir fry pasta, consider using tofu for a vegetarian option, shrimp for seafood lovers, or even chickpeas for a plant-based protein. Each option will add a unique flavor to the dish.

  3. Can I store leftover stir fry pasta, and how should I do it?

    Yes, you can store leftover stir fry pasta! Allow it to cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, simply stir fry it again in a pan for a few minutes until heated through.

  4. What vegetables pair well with stir fry pasta?

    In addition to bell peppers, onions, and tomatoes, you can enhance your stir fry pasta with vegetables like broccoli, snap peas, carrots, or zucchini. These will add color, crunch, and nutrition to your dish.

  5. Is stir fry pasta a suitable dish for a gluten-free diet?

    To make stir fry pasta suitable for a gluten-free diet, simply substitute regular pasta with gluten-free pasta options made from rice, quinoa, or chickpeas. This way, you can enjoy the same delicious flavors without the gluten.

Reviews

5.0
From 1 rating
chefmimz's profile picture
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Mimi

(@chefmimz)

Hi, I am Mimi from Lagos Nigeria and I am passionate about food 🤤.

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Stir fry Pasta recipe