Fried Chicken for the Soul
I am of the belief that fried chicken is always a good idea. No matter what you're going through, you can always count on fried chicken to soothe your soul. Well, at least in my case. Am I the only one that feels like this? The recipe has already been...

Ingredients
For the Chicken
- chicken5piece
- all-purpose flour2cups
- paprika1tsp
- salt1tsp
- black pepper1tsp
- spice meat blend1tsp
- buttermilk1cup
For Dusting
- flour1cup
- paprika1tsp
- dry thyme1tsp
- basil1tsp
- black pepper1tsp
- ginger powder1tsp
- oregano1tsp
- cornflakes crumbs1tsp
- salt1tsp
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Fried Chicken for the Soul
Preparation
- Step 1
Clean the chicken and pat them dry.
- Step 2
Put them in a mixing bowl with paprika, black pepper, salt, and meat spices.
- Step 3
Add in buttermilk and mix everything well with your hands.
- Step 4
Cover the bowl with cling wrap and let it marinate for 3-4 hours or overnight.
- Step 5
In a mixing bowl, mix all the ingredients for dusting.
- Step 6
Evenly coat each chicken with this dusting.
Cooking
- Step 1
Preheat the air fryer to 356°F (180°C).
- Step 2
Place the coated chicken pieces in the air fryer basket in a single layer.
- Step 3
Cook for 25 minutes, turning halfway through, until the chicken is golden brown and cooked through.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For extra crispiness, spray the chicken with a little oil before air frying.
Let the chicken rest for a few minutes after cooking to allow the juices to redistribute.
FAQS
Can I use a regular fryer instead of an air fryer?
Yes, you can use a regular fryer. Just adjust the cooking time as needed.
What can I use instead of buttermilk?
You can use a mixture of milk and lemon juice or vinegar as a substitute for buttermilk.
How do I ensure the chicken is cooked through?
Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (74°C).
Can I make this recipe gluten-free?
Yes, you can use a gluten-free flour blend instead of all-purpose flour.
How do I store leftover fried chicken?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia