I just finished making dinner. I made chicken stew with just drumsticks. Honestly, chicken stews are literally a hug from the inside. I am going to have this with pap. I have shared a recipe for this, please check my highlights.
Ingredients
chicken drumsticks8piece
chopped onions1cup
olive oil2tbsp
garlic, minced3clove
salt1tsp
paprika1tsp
cubes chicken stock2- chopped carrots2cup
dry thyme1tsp
turmeric2tsp
curry powder2tsp- mixed herbs2tsp
cake flour1tbsp- tomato paste/sauce1tbsp
Spices for Seasoning Chicken
pepper1tsp- paprika1tsp
- turmeric2tsp
- curry powder2tsp
- salt2tsp
Nutrition (per serving)
Calories
439.8kcal (21.99%)
Protein
42.3g (84.54%)
Carbs
13.5g (4.9%)
Sugars
4.1g (8.26%)
Healthy Fat
15.9g
Unhealthy Fat
5.9g
% Daily Value based on a 2000 calorie diet
How to make Chicken Stew
- Step 1
Heat oil in a pan over high heat and brown all the chicken. Set aside.
- Step 2
Heat olive oil in a large pot over medium heat. Add the chopped onions and garlic, sauté until the onions are translucent.
- Step 3
Add in the turmeric, paprika, curry powder, thyme, and mixed herbs. Saute until spices are fragrant.
- Step 4
Add in the flour and mix well. This will thicken the sauce.
- Step 5
Add in tomato sauce and mix well.
- Step 6
Add the chicken drumsticks, stock cubes, and 2 cups of water. Water mustn't cover the chicken completely.
- Step 7
Add in the carrots, cover, and let the stew cook for 35-45 minutes on medium-low heat.
- Step 8
After 45 minutes, taste and season with salt, pepper, and aromat.
Nutrition (per serving)
Nutrition (per serving)
Calories
439.8kcal (21.99%)
Protein
42.3g (84.54%)
Carbs
13.5g (4.9%)
Sugars
4.1g (8.26%)
Healthy Fat
15.9g
Unhealthy Fat
5.9g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
You can use a thickening agent other than cake flour.
Adjust the seasoning to taste before serving.
FAQS
Can I use other parts of the chicken?
Yes, you can use other parts of the chicken like thighs or breasts, but cooking times may vary.
Can I make this stew in advance?
Yes, chicken stew can be made in advance and stored in the refrigerator for up to 3 days.
What can I serve with chicken stew?
Chicken stew can be served with pap, rice, or bread.
Can I freeze chicken stew?
Yes, chicken stew can be frozen for up to 3 months. Thaw in the refrigerator before reheating.
How can I make the stew spicier?
To make the stew spicier, add more paprika or a pinch of cayenne pepper.
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