Curd rice isn’t just comfort food — it’s a natural cooling meal that soothes your stomach, improves digestion and keeps your body hydrated. Rich in probiotics, it strengthens gut health, boosts immunity and helps maintain a happy, balanced digestive system. The perfect combination of carbs + protein makes it light, sustaining and ideal for hot weather, travel or everyday meals.
Stuck mid-recipe?
Chefadora AI has the answer - timers, swaps, step-by-step help.
Ingredients
Main Ingredients
homemade thick curd2cups
salt1pinch
sugar1pinch
leftover rice1cup
Tempering
mustard seeds1tsp
urad dal1/2tsp
curry leaves1dash
dry red chillies2sprigs
ginger, finely chopped1/2in
green chilli1sprig
asafoetida1pinch- coconut oil or ghee2tbsp
Garnish
coriander leaves1dash
pomegranate1dash
Want to keep this recipe for later? We can email it to you!
Nutrition (per serving)
Calories
225.0kcal (11.25%)
Protein
7.5g (15%)
Carbs
25.0g (9.09%)
Sugars
5.0g (10%)
Healthy Fat
5.0g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
How to make Curd Rice 🍚❤️
Prepare the curd rice mixture
- Step 1
Take 2 cups of homemade thick curd in a bowl. Add a pinch of salt and sugar, and whisk well.
- Step 2
Add 1 cup of leftover rice to the curd mixture and mix thoroughly until well combined. Lightly mash the rice with a spoon for a soft, creamy texture, don’t make it pasty.
- Step 3
If curd is thin, mix 1–2 tbsp milk to balance and keep it from turning watery.
Prepare the tempering
- Step 1
Heat 2 tablespoons of coconut oil or ghee in a pan.
- Step 2
Add mustard seeds, urad dal, curry leaves, dry red chillies, finely chopped ginger, green chilli, and asafoetida to the hot oil or ghee.
- Step 3
Allow the ingredients to sizzle and release their aroma, then remove from heat.
Combine and garnish
- Step 1
Pour the prepared tempering over the curd rice mixture and mix well.
- Step 2
Garnish with coriander leaves and pomegranate before serving.
Want to keep this recipe for later? We can email it to you!
Nutrition (per serving)
Nutrition (per serving)
Calories
225.0kcal (11.25%)
Protein
7.5g (15%)
Carbs
25.0g (9.09%)
Sugars
5.0g (10%)
Healthy Fat
5.0g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure that curd is fresh and not sour.
Rice must be completely cooled before adding curd. Warm rice makes curd rice, sour and watery.
A splash of cold milk keeps the curd rice fresh for hours, especially for lunchboxes.
Serve chilled for a refreshing taste, especially during hot weather.
FAQS
Can I use store-bought curd for this recipe?
Yes, you can use store-bought curd, but homemade curd often has a fresher and richer taste.
Can I use freshly cooked rice instead of leftover rice?
Yes, freshly cooked rice can be used, but ensure it is cooled before mixing with curd, otherwise it may turn watery.
How do I make this dish vegan?
To make it vegan, use plant-based yogurt and coconut oil instead of ghee.
Can I skip the tempering?
Tempering adds flavor and aroma to the dish, but you can skip it if you prefer a simpler version. Simply add coriander leaves and roasted peanuts or pomogranate.
Ria Pai
(@riapai009)
Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia