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Curd Rice 🍚❤️ recipe

Curd Rice 🍚❤️

User profile image
Ria Pai (@riapai009)
IndianLunchDinnerVegetarianContains DairyGut Health Friendly

Curd rice isn’t just comfort food — it’s a natural cooling meal that soothes your stomach, improves digestion and keeps your body hydrated. Rich in probiotics, it strengthens gut health, boosts immunity and helps maintain a happy, balanced digestive system. The perfect combination of carbs + protein makes it light, sustaining and ideal for hot weather, travel or everyday meals.

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Prep Time
5min
Cook Time
5min
Total Time
10min

Ingredients

2 Servings
(1 serving = 1 bowl)

Main Ingredients

  • homemade thick curd
    homemade thick curd
    2cups
  • salt
    salt
    1pinch
  • sugar
    sugar
    1pinch
  • leftover rice
    leftover rice
    1cup

Tempering

  • mustard seeds
    mustard seeds
    1tsp
  • urad dal
    urad dal
    1/2tsp
  • curry leaves
    curry leaves
    1dash
  • dry red chillies
    dry red chillies
    2sprigs
  • ginger, finely chopped
    ginger, finely chopped
    1/2in
  • green chilli
    green chilli
    1sprig
  • asafoetida
    asafoetida
    1pinch
  • coconut oil or ghee
    coconut oil or ghee
    2tbsp

Garnish

  • coriander leaves
    coriander leaves
    1dash
  • pomegranate
    pomegranate
    1dash

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

225.0kcal (11.25%)

Protein

7.5g (15%)

Carbs

25.0g (9.09%)

Sugars

5.0g (10%)

Healthy Fat

5.0g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
5min
Total Time
10min

How to make Curd Rice 🍚❤️

Prepare the curd rice mixture

  1. Step 1

    Take 2 cups of homemade thick curd in a bowl. Add a pinch of salt and sugar, and whisk well.

  2. Step 2

    Add 1 cup of leftover rice to the curd mixture and mix thoroughly until well combined. Lightly mash the rice with a spoon for a soft, creamy texture, don’t make it pasty.

  3. Step 3

    If curd is thin, mix 1–2 tbsp milk to balance and keep it from turning watery.

Prepare the tempering

  1. Step 1

    Heat 2 tablespoons of coconut oil or ghee in a pan.

  2. Step 2

    Add mustard seeds, urad dal, curry leaves, dry red chillies, finely chopped ginger, green chilli, and asafoetida to the hot oil or ghee.

  3. Step 3

    Allow the ingredients to sizzle and release their aroma, then remove from heat.

Combine and garnish

  1. Step 1

    Pour the prepared tempering over the curd rice mixture and mix well.

  2. Step 2

    Garnish with coriander leaves and pomegranate before serving.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

225.0kcal (11.25%)

Protein

7.5g (15%)

Carbs

25.0g (9.09%)

Sugars

5.0g (10%)

Healthy Fat

5.0g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure that curd is fresh and not sour.

  2. Rice must be completely cooled before adding curd. Warm rice makes curd rice, sour and watery.

  3. A splash of cold milk keeps the curd rice fresh for hours, especially for lunchboxes.

  4. Serve chilled for a refreshing taste, especially during hot weather.

FAQS

  1. Can I use store-bought curd for this recipe?

    Yes, you can use store-bought curd, but homemade curd often has a fresher and richer taste.

  2. Can I use freshly cooked rice instead of leftover rice?

    Yes, freshly cooked rice can be used, but ensure it is cooled before mixing with curd, otherwise it may turn watery.

  3. How do I make this dish vegan?

    To make it vegan, use plant-based yogurt and coconut oil instead of ghee.

  4. Can I skip the tempering?

    Tempering adds flavor and aroma to the dish, but you can skip it if you prefer a simpler version. Simply add coriander leaves and roasted peanuts or pomogranate.

riapai009's profile picture
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Ria Pai

(@riapai009)

Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.

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Curd Rice 🍚❤️ recipe