Homemade Weight Loss Drink / Tea

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Gayatri (@rene121)

A healthy homemade drink that supports weight loss when paired with a balanced diet and regular exercise. Small changes to our diet and lifestyle can make a big difference. Let's see how to make this healthy drink or tea.

Homemade Weight Loss Drink / Tea recipe
Prep Time
5min
Cook Time
5min
Total Time
10min

Ingredients

1 Servings
(1 serving = 1 cup)

Ingredients

  • Water
    Water
    1cup
  • Fennel seeds
    Fennel seeds
    1tsp
  • Cumin seed
    Cumin seed
    1tsp
  • Lemon juice
    Lemon juice
    1tsp
  • Honey
    Honey
    1tsp

How to make Homemade Weight Loss Drink / Tea

Preparation Method

  1. Step 1

    Boil water along with fennel seeds and cumin seeds for five minutes over medium to low heat.

  2. Step 2

    Let the mixture cool down.

  3. Step 3

    Strain the tea.

  4. Step 4

    Pour the tea into a serving glass.

  5. Step 5

    Add honey and lemon juice to the tea.

  6. Step 6

    Mix well and enjoy!

Nutrition (per serving)

Calories

25.5kcal (1.27%)

Protein

0.4g (0.8%)

Carbs

6.3g (2.29%)

Sugars

5.6g (11.2%)

Healthy Fat

0.4g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Incorporate this drink into your daily routine for best results.

FAQS

  1. What is the best way to prepare a homemade weight loss drink?

    To prepare a homemade weight loss drink, boil 1 cup of water with 1 teaspoon each of fennel seeds and cumin seeds for about five minutes. After cooling, strain the mixture, then add 1 teaspoon of honey and 1 teaspoon of lemon juice. Mix well and enjoy your healthy drink!

  2. Can I substitute ingredients in the weight loss tea recipe?

    Yes, you can substitute honey with a natural sweetener like stevia or agave syrup if you're looking for a lower-calorie option. Additionally, if you don't have fennel or cumin seeds, you can try using ginger or green tea as alternatives for flavor and health benefits.

  3. How should I store leftover homemade weight loss tea?

    If you have leftover homemade weight loss tea, store it in an airtight container in the refrigerator for up to 2 days. Reheat it gently before consuming, but be sure to add fresh lemon juice and honey to maintain the best flavor.

  4. Is this weight loss drink suitable for a vegan diet?

    Yes, this weight loss drink can easily be made vegan by substituting honey with a plant-based sweetener like maple syrup or agave nectar. This way, you can enjoy the health benefits while adhering to a vegan lifestyle.

  5. What foods pair well with this homemade weight loss tea?

    This homemade weight loss tea pairs well with light meals such as salads, grilled vegetables, or a fruit bowl. It's also a great accompaniment to a healthy breakfast like oatmeal or a smoothie, enhancing your weight loss journey.

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rene121's profile picture

Gayatri

(@rene121)

Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...

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