100% Natural Glutathione Drink for Glowing Skin
This is a very simple, effective, and 100% natural glutathione drink that can easily be made at home. This drink is amazing for giving you a natural glow to your skin.
Ingredients
Main Ingredients
- 4leaves Spinach
- 1/2cucumber Cucumber
- 1orange Orange
- 3sprigsMint leaves
- 1tspGinger
Nutrition (per serving)
Calories
5.0kcal (0.25%)
Protein
0.2g (0.4%)
Carbs
1.2g (0.44%)
Sugars
0.1g (0.2%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make 100% Natural Glutathione Drink for Glowing Skin
Preparation Steps
To a blender, add the spinach, cucumber, orange, mint leaves, and ginger.
Add water and blend until smooth.
If you prefer a smoother texture, you can strain the mixture through a sieve.
Your natural glutathione drink is ready to enjoy!
Nutrition (per serving)
Nutrition (per serving)
Calories
5.0kcal (0.25%)
Protein
0.2g (0.4%)
Carbs
1.2g (0.44%)
Sugars
0.1g (0.2%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For an extra refreshing taste, chill the ingredients before blending.
You can add a little honey if you prefer a sweeter drink.
FAQS
What is glutathione?
Glutathione is a powerful antioxidant that helps protect cells from damage and supports overall skin health.
Can I use other fruits or vegetables?
Yes, you can experiment with other fruits and vegetables that are high in antioxidants, such as berries or kale.
How often can I drink this?
You can enjoy this drink daily as part of a balanced diet for skin health.
Is this drink suitable for everyone?
This drink is generally safe for most people, but if you have specific dietary restrictions, consult with a healthcare provider.
Can I make this drink in advance?
It's best to consume the drink fresh, but you can prepare the ingredients in advance and blend them when ready to drink.
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Gayatri
(@rene121)
Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia