This Sweet & Spicy Tuna Pasta is a quick and easy meal packed with bold flavor. Made with tuna, sautéed onion and tomato and a blend of chutney, jalapeño and peri-peri sauces, it comes together in minutes. Finished with fresh parsley for a simple, tasty dish perfect for any day.
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Bring water to a boil, add 1 tbsp olive oil, then cook pasta until tender (about 8–10 minutes). Drain and set aside.
Heat 2 tbsp coconut oil in a pan. Add the chopped onion and fry for 3–4 minutes until soft.
Add chopped tomato and garlic leaves. Cook for 3–5 minutes until soft and slightly saucy.
Drain the tuna and add it to the pan. Stir and cook for 2–3 minutes.
Add 1 tsp Aromat, ½ tsp black pepper, and 1 tsp paprika. Mix well.
Add 2 tbsp chutney sauce, 1 tbsp jalapeño sauce, and 2 tbsp peri-peri sauce. Stir and let simmer for 2–3 minutes.
Add the cooked pasta and mix until everything is well coated.
Sprinkle 2 tbsp chopped parsley on top and serve warm.
Adjust the jalapeño sauce quantity based on your preferred spice level.
Use fresh parsley for garnish to enhance the flavor and presentation.
If you don't have coconut oil, you can substitute with olive oil or any neutral cooking oil.
Can I use a different type of pasta?
Yes, you can use any type of pasta, such as penne, fusilli, or linguine, based on your preference.
What can I use instead of Aromat seasoning?
You can substitute Aromat seasoning with a mix of salt and a pinch of garlic powder or onion powder.
Is this dish very spicy?
The dish has a mild to medium spice level, but you can adjust the jalapeño and peri-peri sauce quantities to suit your taste.
Can I make this dish dairy-free?
Yes, the recipe is naturally dairy-free as it does not include any dairy ingredients.
How long can I store leftovers?
You can store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
From my kitchen to your heart | Sweet, savory & everything in between, made with love
