logo
chefadora
chefadora
Recipes
Become An Author
Chefadora AI
Blogs
Help Center
Recipes
Become An Author
Blogs
Rawa Idli recipe

Rawa Idli

User profile image
Ritika (@foodforfoodies)
South IndianBreakfastSnackBrunchVegetarian

Rawa Idli is a quick and healthy South Indian breakfast option made with semolina (sooji/rava). This recipe is simple and requires minimal ingredients, making it perfect for busy mornings. The addition of grated carrot and tempering with mustard seeds, curry leaves, and cashews adds a delightful flavor and texture. Serve it hot with ghee and roasted Bengal gram chutney for a wholesome meal.

Stuck mid-recipe?

Chefadora AI has the answer - timers, swaps, step-by-step help.

Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

4 Servings
(1 serving = 1 idli)
  • sooji/ravva
    sooji/ravva
    1cup
  • channa dal
    channa dal
    1tsp
  • Few broken cashewnut pieces (optional)
    Few broken cashewnut pieces (optional)
  • mustard seeds
    mustard seeds
    1tsp
  • oil
    oil
    2tsp
  • sour curd
    sour curd
    1cup
  • Few curry leaves
    Few curry leaves
  • grated ginger
    grated ginger
    1/2in
  • Baking soda
    Baking soda
  • salt
    salt
    1/4tsp
  • Grated carrot for garnish
    Grated carrot for garnish

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

106.9kcal (5.34%)

Protein

3.2g (6.4%)

Carbs

13.6g (4.96%)

Sugars

1.6g (3.1%)

Healthy Fat

3.3g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
15min
Total Time
25min

How to make Rawa Idli

  1. Step 1

    In a kadai, heat oil and temper with mustard seeds, channa dal, curry leaves, cashew nuts, and ginger.

  2. Step 2

    Add sooji and roast for a few minutes.

  3. Step 3

    Add salt and mix well.

  4. Step 4

    Once the rava cools down, add curd and mix well. Set it aside for 30 minutes.

  5. Step 5

    After 30 minutes, the mixture will soak up all the curd. Add water to get idli batter consistency. Add baking soda and mix well.

  6. Step 6

    Take an idli stand and place a little grated carrot on the greased mould. Pour the batter and steam for 10-15 minutes.

  7. Step 7

    Once done, remove the rava idlis and serve hot with ghee and roasted Bengal gram chutney.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

106.9kcal (5.34%)

Protein

3.2g (6.4%)

Carbs

13.6g (4.96%)

Sugars

1.6g (3.1%)

Healthy Fat

3.3g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the rava is roasted properly to avoid a raw taste in the idlis.

  2. Use sour curd for a tangy flavor, but adjust the quantity based on your preference.

  3. Grease the idli moulds well to prevent sticking.

  4. Adding grated carrot not only enhances the presentation but also adds a subtle sweetness to the idlis.

FAQS

  1. Can I use fresh curd instead of sour curd?

    Yes, you can use fresh curd, but sour curd adds a tangy flavor that enhances the taste of the idlis.

  2. How do I know the idlis are cooked?

    Insert a toothpick into the idlis. If it comes out clean, the idlis are cooked.

  3. Can I skip cashew nuts in the recipe?

    Yes, cashew nuts are optional and can be skipped if you prefer.

  4. What can I serve with Rawa Idli?

    Rawa Idli pairs well with ghee and roasted Bengal gram chutney or coconut chutney.

  5. Can I make the batter in advance?

    Yes, you can prepare the batter a few hours in advance, but add baking soda just before steaming.

foodforfoodies's profile picture
instagram

Ritika

(@foodforfoodies)

Hi, I am an engineer + MBA with passion for cooking & video creation. I am so excited to share my love of Indian cuisine with you. I love to experiment and create new recipes which are healthy and tasty at the same time. You will find many Kid's and office tiffin ideas here. Growing up, my family always cooked traditional Indian dishes at home, and I have always been fascinated by the rich flavors and diversity of Indian food.

...
chefadora
© 2023-26 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
About Us
What's Chefadora?Chefadora AIOur MissionHelp Centre
Explore
HomeSearchOur BlogsCollectionsOur AuthorsIngredientsRecipesAndroid AppiPhone App
For Creators
Become an AuthorEarn ProgramContact Us
Our Policies
Terms of ServicePrivacy PolicyCookie Policy
Rawa Idli recipe