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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Avoid oily and heavy food during fasting and try this light, cooling, and gut-friendly bowl 💫 Easy, quick, and super filling! Perfect for fasting, a light dinner, or a gut-friendly meal!
Chefadora AI has the answer - timers, swaps, step-by-step help.
Rinse amaranth 1–2 times using a fine sieve.
Add amaranth and water to a pan and bring to a boil.
Cook on low heat for 12–15 minutes until soft and slightly sticky.
In a bowl, whisk the yogurt until smooth.
Add rock salt, cumin powder, and black pepper. Mix well.
Add cooked amaranth and mix gently.
Add cucumber, coriander, and green chili (optional).
Heat ghee, add cumin seeds, peanuts, and cashews for tempering.
Pour tempering over the bowl and serve fresh.
Ensure the amaranth is rinsed properly to remove any impurities.
Adjust the spices to suit your taste.
Serve the bowl fresh for the best taste and texture.
Can I use regular salt instead of rock salt?
Rock salt is recommended for fasting recipes, but you can use regular salt if not observing fasting.
Can I skip the tempering?
Yes, the tempering is optional but adds a nice flavor and texture to the dish.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 1 day. Consume fresh for best taste.
Can I add other vegetables?
Yes, you can add vegetables like grated carrots or finely chopped tomatoes for extra flavor.
Is this recipe gluten-free?
Yes, this recipe is gluten-free as it uses amaranth and does not include any gluten-containing ingredients.
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