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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Indulge in this creamy and guilt-free mango kulfi that’s packed with protein and natural sweetness!
Chefadora AI has the answer - timers, swaps, step-by-step help.
In a blender, add the mango, almonds, dates, paneer, milk, and cardamom powder.
Blend until smooth and creamy.
Pour the mixture into kulfi molds or small cups.
Cover with foil and insert popsicle sticks.
Freeze for 4–6 hours or until set.
Unmold, serve, and enjoy your guilt-free treat!
For a smoother texture, ensure the almonds and dates are well-soaked.
Use ripe mangoes for the best natural sweetness.
For a vegan version, substitute paneer with silken tofu.
Can I use a different type of milk?
Yes, you can use any plant-based milk like almond or oat milk for a vegan option.
How can I make this recipe vegan?
Substitute paneer with silken tofu and use almond or oat milk.
Can I add sugar to this recipe?
This recipe is designed to be naturally sweetened with mango and dates, but you can add sugar if desired.
How long does it take to freeze the kulfi?
It takes about 4-6 hours to freeze the kulfi until set.
Can I use other fruits instead of mango?
Yes, you can experiment with other fruits, but the sweetness and texture may vary.
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