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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Creamy, fresh, and bursting with Mediterranean flavor, this Israeli Avocado Spread transforms ripe avocados, fresh lemon juice, garlic, olive oil, parsley, salt, and black pepper into a healthy and versatile spread. With its rich, creamy texture and bright, zesty flavors, it pairs beautifully with toasted bread, warm pita, sandwiches, wraps, crackers, or crisp vegetables. Ready in just minutes, this recipe offers an authentic taste of Israel and is perfect for breakfast, brunch, a light lunch,...
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Scoop the flesh of the avocados into a bowl.

Add fresh lemon juice, minced garlic, olive oil, and chopped parsley to the bowl.


Mash the ingredients together with a fork until smooth and creamy, leaving some chunks for texture if desired.

Season with salt and black pepper to taste.
Serve immediately with toasted bread, pita, crackers, or vegetables.

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Use ripe avocados for the best creamy texture.
Adjust the lemon juice and garlic to suit your taste preferences.
For a smoother spread, use a food processor instead of mashing by hand.
Store leftovers in an airtight container with a layer of plastic wrap pressed directly onto the surface to prevent browning.
Can I make this spread ahead of time?
Yes, you can make it ahead of time, but store it properly to prevent browning. Use an airtight container and press plastic wrap directly onto the surface.
What can I serve this spread with?
This spread pairs well with toasted bread, pita, crackers, wraps, sandwiches, or fresh vegetables.
Can I substitute parsley with another herb?
Yes, you can use cilantro or basil as substitutes for parsley.
How do I know if an avocado is ripe?
A ripe avocado will yield slightly to gentle pressure when squeezed and have a dark, even skin color.
Is this recipe vegan?
Yes, this recipe is vegan as it uses only plant-based ingredients.

