Green Peas Egg Fry is a quick, nutritious, and protein-rich dish perfect for breakfast, lunch, or dinner. Combining the earthy flavor of green peas with the richness of eggs, it’s an easy-to-make recipe packed with essential nutrients like protein, fiber, and vitamins. Enjoy this flavorful dish as a standalone meal or pair it with rice or bread for a complete, balanced meal.
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If using fresh green peas, rinse and set aside. If frozen, thaw them to room temperature. Beat the eggs in a bowl and add a pinch of salt and black pepper, then set aside.
Heat oil in a pan over medium heat. Add cumin seeds, letting them sizzle for a few seconds.
Add the chopped onions and green chili. Sauté until the onions are soft and translucent.
Stir in turmeric powder and red chili powder, if using.
Add the green peas and mix well with the onions and spices.
Cook for 5-6 minutes until the peas are tender. If needed, add a splash of water to help soften them.
Push the peas to one side of the pan, creating space for the eggs.
Pour the beaten eggs into the empty space in the pan, stirring gently to scramble them.
Mix the eggs with the peas once they're partially cooked, ensuring even distribution.
Add black pepper and salt to taste. Adjust spices if needed.
Cook for another 2-3 minutes until everything is well combined and cooked.
Garnish with chopped coriander leaves and serve hot.
For added flavor, you can use ghee instead of oil.
Adjust the spice levels by increasing or decreasing the amount of chili powder and green chili.
Serve with a side of bread or rice to make it a complete meal.
Can I use frozen peas for this recipe?
Yes, frozen peas work perfectly for this recipe. Just thaw them to room temperature before cooking.
Can I skip the green chili?
Yes, you can skip the green chili if you prefer a milder flavor.
What oil is best for this recipe?
You can use olive oil or vegetable oil. Ghee can also be used for added flavor.
Can I make this dish ahead of time?
This dish is best served fresh, but you can prepare it ahead and reheat it before serving.
What can I pair this dish with?
You can pair it with rice, bread, or even enjoy it as a standalone meal.
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