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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
It’s the season where baked oats transform into overnight oats, and chocolate overnight oats are hitting hard! This recipe combines oats, chocolate protein powder, cocoa powder, flax seeds, and Greek yogurt for a thick and creamy base, topped with melted dark chocolate and protein crispies for a satisfying crunch. Perfect for prepping the night before and waking up to a delicious breakfast.
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Cook the oats with the water and flax seeds until the oats are tender and the mixture thickens.
Mix in the cocoa powder, chocolate protein powder, and Greek yoghurt until fully combined.
Transfer the mixture to a bowl or jar.
Microwave the dark chocolate in 30-second intervals until melted, stirring after each interval.
Stir the protein crispies into the melted chocolate.
Spread the chocolate mixture over the oats until fully covered.
Refrigerate the oats overnight to set.
Want to keep this recipe for later? We can email it to you!
For extra thick oats, use a whey-casein protein blend.
Customize the topping with your favorite crunchy mix-ins like nuts or seeds.
Can I use milk instead of water?
Yes, you can substitute water with any milk of your choice for a creamier texture.
Can I skip the protein powder?
Yes, but the oats may be less thick and protein-rich. You can add extra cocoa powder or Greek yoghurt for flavor and texture.
How long can I store the overnight oats?
You can store them in the refrigerator for up to 2 days in an airtight container.
Can I use instant oats instead of regular oats?
Yes, but the texture may be softer and less chewy.
Can I add fruit to this recipe?
Absolutely! Fresh or frozen berries, banana slices, or chopped fruits can be added before serving.

Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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